The Anatomy of Happiness: 3 Ways Joy Is Looking For You
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The Anatomy of Happiness: 3 Ways Joy Is Looking For You
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About this listen
The Anatomy of Happiness: 3 Ways Joy Is Looking For You
We’ve been taught to pursue happiness. Its a god-given right according to our constitution and yet we haven’t been taught how happiness works or where to find it.
Did you know there are at least 3 types, and unlike humans, they are not all created equal.
In today’s episode you’ll learn:
-How all 3 types of happiness work
-How to align them so your joy lasts
-A short S.H.I.F.T. Model™ practice to connect with all the parts trying to make you happy and offer them grace and support.
If you’re ready to learn how to really, truly, actually, pursue….and find….happiness then this episode is for you.
LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan.
See you there!
DIY Wellness The Show for People Taking Personal Growth Into Their Own Hands—Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app.
Let’s work together: www.TheBrianHogan.com
Click the link in my bio for other resources or to learn more.
From the intersection of creativity & well-being…I trust you humanity,
Brian
#NarrativeCrafting #TheBrianHogan #DIYWellnessLIVE