Would combining every form of medicine make use healthier?

Alesha Cumpton was following her passion when she gave up her corporate career to co-found Bindu Institute, which delivers graduate-level, research-informed programs and professional training that integrates embodied practice, psychology, and whole-system approaches to health and wellbeing.

In this episode of the Abeceder health and wellbeing podcast Fit For My Age Alesha explains to host Michael Millward the ideas that are the foundation of Bindu Institute, and how the team are now delivering master’s level qualifications in holistic health.

Their conversation covers:

• An explanation of holistic health
• The importance of being able to access accurate health information
• Understanding how our lifestyle decisions impact our present and future health
• Recognising and understanding symptoms, but treating causes of ill health
• How different cultures view ageing and health as we age
• How many people take more care of their cars that they do of their health
• The educational role of Bindu Institute

Find out more about Alesha and Michael at Abeceder.co.uk.

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