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Cough Relief - Why You're Coughing at Night and How to Stop It

Cough Relief - Why You're Coughing at Night and How to Stop It

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Summary

Join host Julia Cartwright as she explores why nighttime coughing intensifies after dark. She breaks down the science behind postnasal drip, acid reflux, and dry air—then offers practical remedies including sleep positioning, humidification, nasal irrigation, and dietary adjustments to help you reclaim restful nights.

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This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.
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