Most of us have no idea how much over-the-counter supplements—especially vitamin B6—could be poisoning us silently. In this eye-opening episode, Cariann Royall shares her startling journey from decades of unexplained nerve symptoms to discovering her own B6 toxicity—and the shocking ways these essential nutrients can cause lasting harm when misused.

Dive into a raw, unfiltered conversation about the dangers of unregulated supplement labels, the gaps in medical testing, and how easy it is to unknowingly push your B6 levels into dangerous territory.

Cariann reveals the crucial moment she uncovered her toxicity after years of suffering, the missed warning signs, and her heartbreaking story of nerve damage, brain fog, anxiety, and metabolic chaos—plus her inspiring road to recovery.

You'll discover:

Why vitamin B6 is often overlooked as a health culprit and how it sneaks into everyday products like energy drinks, cereal, and even mints.

The vital testing protocol you need immediately after stopping B6 supplements to prevent permanent nerve damage

The unspoken risks for those with conditions like long COVID, POTS, or metabolic issues tied to B6 toxicityPractical steps to advocate for yourself in a healthcare system that often fails to recognise this silent epidemic.

The emotional toll, mental health struggles, and the hope of healing with awareness, community, and self-compassion

If you or someone you love experiences unexplained neurological symptoms, brain fog, anxiety, or chronic fatigue—and hasn't found answers—this episode could change everything. With expert insights and heartfelt storytelling, Cariann offers vital knowledge for anyone navigating mysterious health mysteries, emphasizing prevention, early detection, and the power of community support.

Get ready to take control of your health—because knowledge is your best medicine. Whether you're already on a journey of healing or just discovering the hidden dangers lurking in your medicine cabinet, this episode is a must-listen.

Support and Resources:

Website: www.b6toxicitysupport.com

Instagram: @b6toxicitysupport

Facebook Groups: https://www.facebook.com/share/g/1AyV7FCxP3/ https://www.facebook.com/share/g/17vRyXWzLu/

TikTok: @b6.toxicity.support

For more information on my book,

look for "B6 Toxicity and Me," on Amazon Worldwide

https://a.co/d/08YTuUtb