In this episode, we explore the energetic body in Yoga in a simple and accessible way.

What is Prana? What are Nadis? And how do Chakras relate to the flow of energy within the body?

Yoga teaches that we are not only physical beings. Beneath the body, thoughts, and emotions, there is a subtle energy system that influences how we breathe, feel, move, and experience life.

Through this episode, you’ll learn the basic meaning of Prana, Nadis, and Chakras — and why understanding Yoga’s energetic body can help deepen your practice, meditation, and self-awareness.

A gentle guide for anyone who wants to understand Yoga beyond the physical postures.

Recorded live in Bali by Burkhard — Spirit of Akasha Yoga.

Subscribe to the Akasha Yoga podcast for weekly episodes on yogic wisdom, Ayurvedic living, and holistic wellness practices.

► Join our 200-Hour Online Yoga Teacher Training

https://www.akashayogaacademy.com/200hr-yoga-teacher-training-online

► Join our 300-Hour Online Yoga Teacher Training

https://www.akashayogaacademy.com/300-hour-online-teacher-training

► Join our 80-Hour Online Yin Yoga Teacher Training

https://www.akashayogaacademy.com/80-hr-online-yin-yoga-teacher-training

► Join our 80-Hour Meditation Online Yoga Teacher Training

https://www.akashayogaacademy.com/80-hr-online-meditation-teacher-training

► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training

https://www.akashayogaacademy.com/80-hr-online-hatha-and-pranayama

► Join our Feminine Wisdom for Holistic Wellbeing

https://www.akashayogaacademy.com/feminine

► Join our Kundalini Awakening Retreat in India

https://www.akashayogaacademy.com/kundalini-india

► Let's connect:

Website: https://www.akashayogaacademy.com/

https://www.instagram.com/akashayogaacademy/