52 - Instant Grounding: 5-Minute Deep Ocean Breathwork
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52 - Instant Grounding: 5-Minute Deep Ocean Breathwork
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Narrated by:
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Find the quiet beneath the waves. This powerful 5-minute breathwork practice guides you below the choppy surface of your daily anxieties, down into the profound quiet of the deep ocean.
Guided Meditation by: The Mind Spa
Background Score: Our Peaceful Ocean
Composed by: Music of Wisdom
Image by: Jakob Boman from Pixabay
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