185. Do You Hear Voices in Your Head?
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185. Do You Hear Voices in Your Head?
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Who else hears voices or has full blown conversations in their head? Listen as Amy and Tim discuss the benefits of playing out conversations within your head as a way to practice reacting based on your values and not your emotions.
The issue arises when you end up in an argument and wind up not speaking to yourself!
It's also said that "two heads are better than one" so by playing the devil's advocate, your internal discussions may lead to better outcomes when you actually face the situation.
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Until next time...