Bike Shorts
Your Complete Guide to Indoor Cycling
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
Bike Shorts
Narrated by:
Gail Hedrick
Buy Now for £6.64
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Narrated by:
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Gail Hedrick
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By:
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Marisa Michael
Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.
©2016 Marisa Michael (P)2017 Marisa Michael
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