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Narcissistic Abuse Recovery

The 11 Laws to Self-Mastery: Recover from Gaslighting, Emotional Abuse, Toxic Relationships, Manipulation, and Control

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About this listen

#1 Amazon Bestseller

“Do you believe in monsters? You should—because narcissistic abuse is real, and it feeds on your soul.”

Narcissistic abusers are predators in disguise—psychological monsters who use gaslighting, trauma bonds, emotional manipulation, and toxic relationships to drain you, rewrite your mind, and convince you that survival was love. This is a survivor-centered book.

Written by Amazon’s bestselling author, trauma survivor, and nationally recognized expert in conscious and unconscious healing, Tammy Hunter, PhD, CHt. Narcissistic Abuse Recovery: The 11 Laws to Self-Mastery exposes the truth of narcissistic abuse and delivers step-by-step Laws survivors can use to break free, reclaim their identity, and end the cycle of psychological abuse. This book doesn’t sugarcoat. It names abusive behavior and tactics, reveals how manipulation works, and delivers strategies survivors can use right now.

You’ll come face-to-face with the narcissistic abuser through metaphors, as they really are: The Monster that demanded obedience. The Demon that twisted truth into lies. The Cult Leader who rewrote your mind. The Warlord that silenced your intuition. The Clown that mocked your pain. The Vampire that drained your love dry. The Parasite that infested your identity. The Black Hole that consumed your light. The Serial Killer that buried your voice. The Predator that stalked your freedom. The Disease that infected your bloodline.

Against each horror stands a Law of Recovery: Permission, Discernment, Deprogramming, Intuition, Feeling, Self-Love, Self-Definition, Creation, Reclamation, Severance, and, finally, Self-Mastery. Every Law strikes with unflinching honesty. You are not crazy. You were targeted. And you can recover. This isn’t about forgiveness. It isn’t about minimizing the abuse. It’s about naming the horror, reclaiming your voice, and becoming untouchable. Because healing isn’t about forgiveness. It’s about Self-Mastery.

©2025 Tammy Hunter, PhD, CHt (P)2026 Tammy Hunter PhD, CHt
Abuse Dysfunctional Families Emotions Parenting & Families Personal Development Relationships Self-Esteem
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