The Complete Guide to Intermittent Fasting cover art

The Complete Guide to Intermittent Fasting

The Only Guide You’ll Ever Need

Preview
Prime Member Exclusive

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

The Complete Guide to Intermittent Fasting

By: Kristy McMillan
Narrated by: Alyssa Marie
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £7.01

Buy Now for £7.01

The author describes in great detail the types of intermittent fasting and the benefits that it has on health. If you are looking to lose weight easily (especially during menopause) or just feel better or connect spiritually, this is definitely the book for you.

©2020 Kristy Ongoy (P)2023 Kristy Ongoy
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Fasting
adbl_web_anon_alc_button_suppression_c
No reviews yet