The Easy Way to Control Alcohol

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The Easy Way to Control Alcohol

By: Allen Carr

Narrated by: Richard Mitchley

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About this listen

Listen to this audiobook and become a happy non-drinker for the rest of your life.

Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.

Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.

In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life.

This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.

Allen CarrRichard MitchleyArcturus Publishing Ltd

Addiction & Recovery

Alcoholism

Substance abuse

Inspiring

Tobacco

Control Alcohol

Addiction & Recovery Alcoholism Substance abuse Inspiring Tobacco Control Alcohol

Most relevant

I listened to this book after a friend recommended it exactly a year ago. I was fed up of being in the habit of moderate drinking for too long but seemed unable to break out of it. Don't get me wrong, I didn't feel drink was a problem or ruining my life, it just had started to annoy me. So I stated the listen with no real intention or desire to quit.. however when the reasons why so many of us drink were laid out one by one, it eventually becomes a game changer.
I now have well and truly broken out the habit, instantly, easily and painlessly. I'm not barred from alcohol, it feels more like I've barred alcohol from me. It's like my brain has been rewired for the better.
I just wish I'd read this book 20 years ago.
I can't say it will work for you, but listen with an open mind, take some bits with a pinch of salt, (and don't expect to agree with every word) and you never know, it may change your life for the better for ever too.