Yoga: The Essential Guide cover art

Yoga: The Essential Guide

How to Master Weight Loss, Stress Reduction and Find Inner Peace

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Yoga: The Essential Guide

By: M.E. Dahkid
Narrated by: Dave Wright
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £4.92

Buy Now for £4.92

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga.

In Yoga: The Essential Guide, you will discover balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility.

Here is a preview of what you'll learn...

  • The Three Main Principles of Yoga
  • How Yoga Promotes Weight Loss
  • Yoga Poses for Stress-Reduction
  • And Much, much more!

Download your copy today!

©2014 M.E. Dahkid (P)2015 M.E. Dahkid
Exercise & Fitness Fitness, Diet & Nutrition Personal Development Stress Management Yoga Physical Exercise
adbl_web_anon_alc_button_suppression_c
No reviews yet