455: Assessing Power in Throwers
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455: Assessing Power in Throwers
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On this episode we were joined by special guest basketball performance coach Miguel Sousa!
Assessing explosive power production using the backward overhead shot throw and the effects of morning resistance exercise on afternoon performance
Ekstrand LG, Battaglini CL, McMurray RG, et al.
J Strength Cond Res. 2013;27(1):101-106. doi:10.1519/JSC.0b013e3182510886
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
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Music for PT Inquest:
"The Science of Selling Yourself Short" by Less Than Jake
Used by Permission
Other Music by Kevin MacLeod – incompetech.com:
MidRoll Promo – Mining by Moonlight
Koal Challenge – Sam Roux