In this episode, we discuss how addiction affects families, the challenges of supporting a loved one, and practical, evidence-based approaches to conversations with others who may be experiencing addiction problems.

Richard Velleman is Emeritus Professor of Mental Health Research at the University of Bath, Co-Director of the Addictions and Related Research Group at Sangath (India), and a founder of the Addiction and the Family International Network (AFINet). A clinical and academic psychologist, he is internationally recognised for his work on addiction, family members affected by addiction, and psychological interventions. He co-developed the influential Stress-Strain-Information-Coping-Support (SSICS) model and 5-Step Method, which are used worldwide to support families affected by addiction. His current work focuses on improving access to mental health care through community-based and digital interventions in the UK, India, and internationally.

Resources mentioned in this episode:

• AFINet (Addiction and the Family International Network) – Research, resources and support for people affected by a loved one's addiction: https://afinetwork.info/
• AFINet 5-Step Method – Evidence-based approach to supporting affected family members: https://afinetwork.info/the-5-step-method-resource-hub/
• Adfam (UK) – Information and support for families affected by drugs, alcohol and gambling: https://adfam.org.uk/

Peer support

• Al-Anon – Support for families and friends of people with alcohol problems: https://al-anon.org/
• Alateen – Support for young people affected by someone else's drinking: https://al-anon.org/for-members/group-resources/alateen/
• Nar-Anon – Support for families and friends of people who use drugs: https://nar-anon.org/
• Families Anonymous – Support for families affected by addiction and related behaviours: https://familiesanonymous.org/

Other evidence-based support

• Alternatives – Support groups and practical help for families and friends: https://www.alternat-i-ves.org/
• SMART Recovery Family & Friends – Evidence-based support programmes (country-specific):
  • Australia: https://smartrecoveryaustralia.com.au/family-friends-program
  • UK: https://smartrecovery.org.uk/smart_family__friends/
  • USA: https://smartrecovery.org/family
  • Canada: https://smartrecovery-canada.ca/programs
• Invitation to Change – Compassionate, evidence-based approach for helping someone with substance use problems: https://cmcffc.org/approach/invitation-to-change

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If you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com

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