In this episode, we uncover the simple shift that turns any trip—yes, even a busy sightseeing whirlwind—into an experience that truly nourishes you: The Power of Pause.
✨ Here’s what we dive into:
- How rushing steals the transformation you’re actually craving
- Practical ways to build intentional “pause moments” into ANY trip
- Why slowing down (even just for a minute!) amplifies connection, meaning & joy
- The retreat-planning secrets you can use on your next getaway
When you're headed to a bucket-list destination or planning a weekend away, this one shift can completely change how you travel—and how you return home.
🎧 Welcome in and listen now to plan less... feel more… and let transformation actually land.
Here's our promised Links....
Retreat News
Do Luxe Skill-Building Retreats Really Work? I Joined One in Morocco to Find Out by Debbie Gonzalez Canada Nov 24, 2025
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Youtube
In this jam-packed episode, I’m joined by co-host Frances Star Graham for an inspiring deep dive into QiGong and its place in modern retreats.
Southeast Asia is calling - https://bucketlistretreats.com/southeast-asia-getaway
Spotify Playlist https://open.spotify.com/playlist/5qa9uYwKfa959JToF9yrix?si=9rI_L2KVSQ-hwoXM_Acx8w&pi=vVTWjpjdTiSLB
Retreat Blueprint Program - if you are starting your retreat planning career or have been doing it for years. This course will uplevel your retreats, your professionalism and have your back for years to come.
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