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Button Downs And Basketball Shorts

Button Downs And Basketball Shorts

By: Jeff Miller & Tatsu Fushimi
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 Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.Copyright Jeff Miller Coaching 2020 All Rights Reserved Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Ep 170: Are Your Expectations Clear?

    Ep 170: Are Your Expectations Clear?
    Apr 21 2026
    Expectations are natural and unavoidable. They also often lead to disappointment because outcomes are not 100% controllable. Our expectations reveal a lot about ourselves. It is beneficial to understand what drives our expectations and to communicate them clearly and vulnerably. Otherwise, unmet expectations can create much resentment within, and resentment powerfully impacts our behavior. A lot of times, expectations are internal What’s driving us to want something in the first place? Zero expectations? Taking ourselves out of the present It’s unrealistic to be 100% unattached A growth mindset will always find a win Unmet expectations can lead to resentment Shoulds and obligations get weird Keep refining the ability to communicate Why is this expectation important to me? ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    31 mins
  • Ep 169: My Truth vs. The Truth

    Ep 169: My Truth vs. The Truth
    Apr 14 2026
    There will never be two people who share the same perspective. It is impossible. They may share similar perspectives, but never the same. With this understanding, truth is subjective as well. We perpetuate conflict when we do not understand the distinction between “my truth” and “the truth”. Clinging to “my truth” and expressing it as “the truth” is a common issue today, especially online. Truth is subjective Sugar-coated truth Truth vs belief Having curiosity with why you think something is true My truth vs. the truth Reality is subjective People making bold statements to get reactions Seeking understanding as the goal Fear of being wrong ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 mins
  • Ep 168: O.F.G. April 2026

    Ep 168: O.F.G. April 2026
    Apr 7 2026
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu illustrate their thought processes when triggered by people and events in their lives. The black hole of current events and information Frustration with the lying, deception, and lack of accountability of world leaders Seeing the mirror of world leaders 3 months into reinventing my health journey Breakthrough in patience Noticing my crazy sugar trap ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    23 mins
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