Did you know that your body produces a molecule that dilates blood vessels, activates stem cells, fights inflammation, regulates blood pressure, and powers every organ in your body? It is powerful but it’s gone in less than a second after it is made.

Sadly, the daily habits most people trust to stay healthy are quietly destroying the body's ability to make it.

Nitric oxide is not another supplement trend but a foundational signaling molecule in our body and most of us have never heard much of its impact and how it can help support our body to heal itself. Thanks to 25 years of research by Dr. Nathan Bryan, that is finally changing.

Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry with over 25 years of research. He is the founder, chairman, and CEO of Bryan Therapeutics Inc., a clinically staged biotechnology company with active drug development programs in heart disease, Alzheimer's disease, and more.

Dr. Bryan was the first scientist to describe nitrite and nitrate as indispensable nutrients and discovered how nitric oxide functions as a critical cellular signaling system.

His patented technology, validated in six clinical trials, restores the body's natural ability to produce nitric oxide, giving cells the information they need to heal themselves without pharmaceutical intervention.

In this episode of CODE Conscious Conversations, Dr. Bryan breaks down why nitric oxide deficiency is the common thread behind the most prevalent chronic diseases today, what everyday habits are silently stripping the body of its ability to produce it, and what you can actually do to restore it before the symptoms become irreversible.

Because the molecule your body needs most for its restoration is not something you can find in a pharmacy but can be produced naturally by your body or through supplementation.

Let’s dive in!

What's Discussed:

(00:10) Who Dr. Nathan Bryan is and why nitric oxide changes everything we know about chronic disease.

(02:15) What nitric oxide actually is and why it disappears from the body in less than a second.

(04:30) The root causes behind every chronic age-related disease and how nitric oxide addresses all of them.

(07:45) The hierarchy of symptoms that reveal nitric oxide deficiency.

(12:20) Why most Americans have unsafe blood pressure & what mouthwash has to do with it.

(19:45) Why fluoride is doing far more damage than your dentist ever told you.

(23:00) How antacids are quietly increasing your risk of heart attack, stroke, and Alzheimer's by 40%.

(27:30) Why beet powder and arginine supplements are not actually giving you nitric oxide.

(31:15) How the nitric oxide lozenge works and why the delivery method is everything.

(35:40) What happens to your body within seconds of restoring nitric oxide production.

(43:00) What is coming next from Dr. Bryan including drug therapy for Alzheimer's.

Learn More About CODE Health:

Website: CODEhealthshop.com

Instagram: @CODEhealthshop

Learn More About Dr. Nathan Bryan:

Instagram: @drnathansbryan

N101 Instagram: @n101life

Facebook: Pneuma Nitric Oxide

Youtube: @DrNathanSBryanNitricOxide

Website: http://n1o1.com/?sld=CODEhealth

Most people assume that buying products labeled as organic is enough since it used to mean something clear. Today, USDA organic standards have shifted enough that what appears on a label does not always reflect what most people believe they are buying.

The gap between certified organic and truly clean food is wider than it appears. It starts in the soil, runs through the supply chain, and ends in how the food is processed before it reaches you.

Asher Cowan, co-founder and CEO of Dr. Cowan's Garden, grew up watching his father, Dr. Tom Cowan, investigate the root causes of disease through the lens of nutrition and biology.

Asher built the business side of that mission from the ground up, sourcing directly from farms that go beyond organic certification, and processing every ingredient according to the biological standards that make nutrition actually available to the body.

In this new podcast episode of Code Conscious Conversations, Asher breaks down what beyond organic actually means in practice, why processing is just as important as sourcing, and what happens at the cellular level when food is stripped of its vitality before it ever reaches your plate.

What's Discussed:

(10:10-13:07) What “beyond organic” actually means when food is sourced directly from farms.

(13:07-15:37) The three quiet factors that determine whether food is truly nourishing.

(15:37-18:26) Why the body’s energy and healing ability start with the quality of food.

(18:26-21:43) What traditional cultures reveal about the diets humans naturally evolved with.

(21:43-24:49) Why whole-food nutrition behaves differently from isolated vitamin supplements.

(24:49-27:18) How ancient grains like einkorn changed one family’s experience with gluten.

(27:18-30:06) Why many “gluten problems” may start with modern farming practices.

(30:06-33:01) What soil health and farming methods quietly change about the food we eat.

(33:01-35:06) Why many foods labeled “healthy” are still heavily processed.

(35:06-36:38) The one modern ingredient that quietly appears in almost everything.

(39:26-41:38) How awareness of food choices gradually reshapes health over time.

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: @codehealthshop

Learn More About Asher Cowan:

Instagram: @drcowanspowders

Facebook: Dr. Cowan’s Garden

Youtube: @DrCowansGarden

Dr. Tom Cowan: https://drtomcowan.com/

New Biology Clinic: https://newbiologyclinic.com/ https://newbiologycurriculum.com/

Website: https://www.drcowansgarden.com/

Iodine is usually framed as a thyroid nutrient, but its role in the body reaches far beyond the thyroid itself. When iodine levels drop, cellular signaling, glandular activity, and energy production across multiple systems can quietly start to break down.

We dive deeper into this in the C3 Podcast: CODE Conscious Conversations with natural health entrepreneur Ian Clark. We also chat about how modern cooking methods create advanced glycation end products tied to aging, how chlorine, fluoride, and bromide can interfere with iodine receptor sites, and why selenium plays a critical role when supporting iodine metabolism.

Ian Clark is a natural health entrepreneur, educator, and the founder of Activation Products. After receiving a severe health prognosis, he spent years researching nutrition and recovery strategies while raising seven children. Clark now shares the health principles and nutritional insights that came out of that experience.

Try Activation

Support your body with Activation at activationproducts.com/CODE

Use CODE to enjoy 15% off upon checkout.

We also discuss:

• (02:11) What living consciously means and aligning daily life with natural laws
• (03:51) Why iodine is called the “master mineral” and how it fuels every cell
• (07:36) What’s in tap water and how chlorine and fluoride affect the body
• (10:24) Molecular iodine vs iodized salt and why different forms behave differently
• (20:06) Why selenium matters when using iodine together
• (41:47) Advanced glycation end products and how they silently accelerate aging
• (47:21) Why frying, roasting, and grilling foods create compounds linked to aging
• (52:17) How roasted foods, alcohol, and sugar drive glycation and long term cellular damage

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: @codehealthshop

Learn More About Ian Clark:

Website: http://activationproducts.com

Instagram: @activationproducts

TikTok: @ianactivated

LinkedIn: @ianmclark

Facebook: @IanClarkActivation

Normal labs don’t always mean normal physiology. Persistent fatigue, brain fog, joint pain, and systemic inflammation can continue long after breast implants are placed, even when every standard marker appears within range.

What conventional testing rarely captures is the deeper terrain: biofilm formation, genetic detox bottlenecks, environmental toxic load, and how a foreign device sustains inflammatory signaling at the cellular level.

We dive deeper into this in the C3 Podcast: CODE Conscious Conversations with Dr. Robert Whitfield. We also explore why “normal labs” overlook chronic inflammatory load, the 29% biofilm finding in explants, and how GLP-1 medications can compromise long-term fat transfer outcomes.

Dr. Robert Whitfield, MD, FACS, is a plastic surgeon board-certified by the American Board of Plastic Surgery. He completed surgical training and a plastic surgery residency at Indiana University Medical Center, followed by a microsurgery fellowship, and specializes in oncology, advanced breast surgery, and explant procedures.

What's Discussed:

• (04:29) Breast implant illness explained as chronic inflammation, not a single disease
• (07:21) 83% of patients show detox SNPs impacting oxidative stress and toxin clearance
• (08:28) Vitamin D metabolism issues and their link to bone density loss
• (16:13) 29% biofilm finding and how bacteria hide on implant surfaces
• (19:31) Heavy metals in implant shells and how heat can increase chemical leaching
• (29:44) Why genetics, gut health, hormones, and toxic load are evaluated pre-op
• (38:12) GLP-1 medications and why they can undo fat transfer results
• (42:23) Sleep, 100g of protein, and anti-inflammatory nutrition as recovery essentials

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: @codehealthshop

Learn More About Dr. Robert Whitfield, MD:

Website: drrobertwhitfield.com

Dr. Robert Whitfield's private community: https://drrobscircle.com/

Breast Implant Illness Resource Center: https://drrobertwhitfield.com/breast-implant-illness

Breast Implant Illness Symptoms: https://drrobertwhitfield.com/breast-implant-illness-symptoms

En Bloc Capsulectomy Guide: https://drrobertwhitfield.com/en-bloc-capsulectomy

The SHARP Method — Strategic Holistic Accelerated Recovery Program: https://drrobertwhitfield.com/sharp-method

Patient Recovery Stories: https://drrobertwhitfield.com/patient-stories

Instagram: @dr.robertwhitfield

Tiktok: @robertwhitfieldmd

Youtube: @robertwhitfieldmd

Chronic migraines, insomnia, anxiety, and exhaustion don’t just happen. In many cases, they’re signs that the nervous system has been locked in survival mode for too long. When fight-or-flight becomes your baseline, the body shifts into chronic survival signaling.

We dive deeper into this in the C3 Podcast: CODE Conscious Conversations episode with Dr. Chelsea Grow. We also explore how trauma shapes nervous system patterns, why constantly “holding it together” is so exhausting, and how breathwork, meditation, and hypnosis can help the body feel safe again.

Dr. Chelsea Grow is a triple board-certified neurologist with subspecialty certifications in Headache Medicine, Sleep Medicine, and Electromyography. She has over 20 years of clinical experience treating migraines, sleep disorders, and neurological conditions, and is the founder of Enhance Aesthetics.

What's Discussed:

• (02:45) Why Western medicine treats symptoms in silos and misses root causes
• (06:02) Polypharmacy and side effects that compound instead of resolve symptoms
• (07:15) “I’m not crazy”: the emotional toll of feeling dismissed in healthcare
• (10:23) Migraines as signals of stress, insomnia, and life misalignment
• (13:04) How unresolved trauma drives migraines and physical symptoms
• (14:25) Trauma suppression, nervous system protection, and stored emotion in the body
• (33:30) Breathwork and hypnosis to shift the nervous system out of survival mode
• (39:41) The nervous system wired for survival and how safety restores regulation

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: @codehealthshop

Learn More About Dr. Chelsea Grow, DO:

Instagram: @theneurodoc_

LinkedIn: @dr-chelsea-grow

General anesthesia is often described as “going to sleep,” yet the science suggests something far more complex is happening at the level of brain communication. When consciousness is chemically disrupted, neural integration can fragment, contributing to cognitive changes.

We dive deeper into this in the latest C3 Podcast: CODE Conscious Conversations episode with Dr. Sande Bargeron. We also chat about why anesthesia is not sleep, where consciousness goes under general anesthesia, and how surgery can fragment brain communication at a cellular level.

Dr. Sande Bargeron, BCDNM, PA-C, is a Board-Certified Doctor of Natural Medicine and Double Board Certified Physician Assistant and Anesthetist with over 20 years of experience bridging conventional and functional medicine. She holds a PhD in Natural Medicine and is the founder of Beyond Brain Health and creator of the BrainSafe Anesthesia Recovery protocols.

What's Discussed:

• (06:26) The “bait and switch” from physical diagnosis to disease-based medicine
• (10:08) Autoimmune flare after anesthesia exposure, stress, and immune suppression
• (12:47) Essential oils as a catalyst into functional and gut-focused medicine
• (16:48) A 10-minute anesthesia procedure preceding severe neurological decline
• (23:20) Microtubules, quantum frequency, and the proposed mechanism of consciousness
• (28:52) Why anesthesia is not sleep and how it shuts down brain function
• (31:29) Genetic factors like red hair and collagen disorders altering anesthesia response
• (36:14) Neuro-resilience, brain fragmentation, and preparing cognitively before surgery

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: https://instagram.com/codehealthshop

Learn More About Dr. Sande Bargeron, BCDNM, PA-C:

Website: https://beyondbrainhealth.com

Instagram: @beyondbrainhealth

Youtube: @sandebphd

TikTok: @drsande

For decades, holistic and energy-based practices were dismissed as “woo,” even as more people experienced real shifts in their health and awareness. Now, science and technology are beginning to validate what many practitioners have known all along, creating tension between old medical models and what’s emerging next.

We dive deeper into this in the latest C3 Podcast: CODE Conscious Conversations episode with Lawrence Ellyard. We also chat about how once-dismissed “woo” practices are becoming measurable, water as an information carrier, and how perception and thought influence the nervous system and biology.

Lawrence Ellyard is the author of nine books and the founder and chairman of the International Institute for Complementary Therapists (IICT). He holds a Master of Transpersonal Studies from the IKON Institute and has over 30 years of experience in natural health and complementary therapies. He is also the founder of the International Institute for Reiki Training and an Aikido Sensei (4th Dan black belt).

What's Discussed:

• (02:31) Why the “new woo” reframes biohacking and self-care as mainstream wellness
• (03:29) How once dismissed practices become normalized as human optimization
• (07:38) Measuring energy in health and why technology changes credibility
• (10:52) Water as an information carrier and consciousness imprinted into biology
• (12:12) Intention focused water experiments and visible structural change
• (13:36) How thoughts and emotional states directly influence physical biology
• (27:22) Why somatic therapy addresses trauma through the body, not intellect
• (38:49) Nervous system coherence and sympathetic resonance shaping shared energy

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: https://instagram.com/codehealthshop

Learn More About Lawrence Ellyard:

Website: https://lawrenceellyard.com

Instagram: https://instagram.com/lawrence_ellyard

LinkedIn: https://linkedin.com/in/lawrence-ellyard-62128650

Healing often stalls when the body’s signals are never properly interpreted. When sleep and inflammation are assessed through symptoms alone, their underlying drivers remain a matter of guesswork, and the patterns behind them stay the same.

We dive deeper into this in the C3 Podcast: CODE Conscious Conversations with John Baxter. We also chat about frequency based body scanning as a tool for system-wide measurement, why symptoms show up late, and how clearer data makes recovery a more intentional process.

John Baxter is an entrepreneur and inventor with over 25 years of experience in health technology. He is the CEO and founder of Anti-Aging Bed and the creator of frequency based health technologies recognized by Bloomberg as the world’s leading health innovation.

Baxstar currently offers a free frequency based body scan. Anyone can participate by sending a small sample of hair and a nail clipping. The scan can be done remotely and provides a system-wide assessment of how the body is functioning at an electrical and informational level. To learn more or request a free scan, visit: https://baxstar.co

To learn more or request a free scan, visit: https://baxstar.co/ or click on link to complete this form to begin the process: Start your free Scan.

What's Discussed:

• (00:00:55) Why sleep is when your body decides if healing can actually happen
• (00:02:59) How light exposure flips the switch between stress mode and repair mode
• (00:05:00) The hidden link between poor sleep, cortisol, metabolism, and weight gain
• (00:12:41) How tiny daily improvements compound into major long-term health shifts
• (00:20:41) Why the ears can be used as an access point to scan the whole nervous system
• (00:23:41) How AI turns complex body scan data into clear, usable health insight
• (00:30:49) How a few strands of hair and nail clippings can map your full system
• (00:38:09) Why grounding is the foundation for reducing interference and restoring recovery

Learn More About CODE Health:

Website: https://codehealthshop.com

Instagram: https://instagram.com/codehealthshop

Learn More About John Baxter:

Website: https://baxstar.co https://antiagingbed.com

Instagram: http://instagram.com/realjohnbaxter