Episode 148. Running Isn't Complicated. Runners Are.

Sure, running may seem complicated. But, it's not. Don't let the internet and social media fool you. Running is a simple sport. It's the runners that make it complicated. And that's what also makes the sport so interesting and always fresh. You are in fact a new version of yourself each and every time you come back to the starting line for a new run.

So, sit back or start a run or go for a walk and enjoy this episode where I break down what not complicated about running and how we runners add our complication to make running... not complicated... but maybe not so simple either. Sounds complicated doesn't it? Well, don't worry. It's not.

Cheers and thank you for listening,

Coach Bennett

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Episode 147. 5 Ways To Build More Endurance

Endurance. You need it for just about anything great in life. And that absolutely includes running. Because running is one of the great things in life. That's why we're going to talk about some way to build more endurance so you can run and live more. Some of the ways are obvious. Which is why they get overlooked. And some are not so obvious. Which is why they also get overlooked. Well, none of them will get overlooked by you anymore... assuming you listen to this episode.

Chears and thank you for listening to the show,

Coach Bennett

AND BE SURE TO CHECK OUT HOW YOU CAN PRE-ORDER MY BOOK BELOW

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My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can pre-order my book by clicking this sentence.

UK, AUSTRALIA, NEW ZEALAND, EUROPE readers can pre-order my book by clicking this sentence.

________________________________________________________________________

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or o...

Episode 146. Racing Better

For so many racing your best only means running your fastest. Not only does that mentality limit the your chances for a successful race it also lowers your chances at running your fastest. So, we're going to talk about ways you can race better so you have your best chance at racing your best. And I'll have you know that I recorded this episode in a hotel room in London and we all know that episodes of Coach Bennett's Podcast recorded ion hotel rooms tend to be straight bangers.

Cheers and thank you for listening,

Coach Bennett

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📣 TAP HERE FOR LINKS FOR UK, AUSTRALIA, EUROPE, NEW ZEALAND PRE-ORDERS FOR MY BOOK 📢

Send us a message

My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can pre-order my book by clicking this sentence.

UK, AUSTRALIA, NEW ZEALAND, EUROPE readers can pre-order my book by clicking this sentence.

________________________________________________________________________

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or o...