"Your voice has the power to heal—not because it's perfect, but because it's honest." -Coach LA

This season closes with a conversation about identity, purpose, emotional resilience, creativity, and the courage to use your voice to heal yourself and your community. Nay Speaks' music blends hip-hop, poetry, and storytelling with messages of self-awareness, healing, and authenticity. Her work explores growing up in Boston, navigating young adulthood, mental wellness, and finding balance through creativity.

Description

Season 9 comes to a powerful close with one of Boston's most inspiring artists and community voices, Nay Speaks.

Known for blending music, storytelling, and healing, Nay joins Coach LA for an authentic conversation about purpose, identity, mental health, creativity, and what it truly means to use your voice as a tool for transformation.

Together, they explore the emotional realities behind success, navigating self-doubt, protecting your peace, and embracing vulnerability while remaining committed to your purpose. This episode reminds us that healing isn't about becoming someone new—it's about reconnecting with who you've always been.

Whether you're an artist, entrepreneur, student, professional, or someone learning to believe in yourself again, this conversation will encourage you to embrace your story and BET on SELF™.

• Finding your authentic voice
• Healing through storytelling and creativity
• Mental health in the Black community
• Identity and self-discovery
• Navigating anxiety and self-doubt
• Protecting your peace while pursuing your purpose
• Community healing and collective resilience
• The power of vulnerability
• Building confidence through self-awareness
• Why your story matters

Healing doesn't erase your story—it helps you reclaim it.

Sometimes the greatest act of courage isn't speaking to thousands; it's finally telling yourself the truth. Every experience, every setback, every victory has prepared you for this moment. Your voice has value. Your story has purpose. Don't wait for permission to become who you were created to be.

Believe.
Empower.
Transform.

BET on SELF™.

One of the biggest barriers to healing is believing that our experiences disqualify us from greatness. In reality, our lived experiences often become the very bridge that helps someone else heal.

Comparison silences purpose.
Fear delays destiny.
Healing restores your voice.

When we stop apologizing for our journey and begin embracing it, we create space for ourselves and others to grow.

Never underestimate what can happen when you decide to speak with authenticity instead of perfection.

Follow Nay Speaks on social media:
Instagram: @nay_speaks

Website:
www.IamCoachLA.com

Instagram:
@therapist_coachla

Show:
@conversations_withcoachla

Listen Live:
Urban Heat 98.1 FM | iHeartRadio

✔️ Like
✔️ Comment
✔️ Subscribe
✔️ Share with someone who needs encouragement today.

Every conversation has the power to change a life.

🎙️ Thanks for tuning in to Conversations with Coach LA!

Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.

Because when you bet on yourself, you invest in your peace, your power, and your purpose.

Opening Theme song created by Daniel Laurent www.daniellaurent.com

Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

Behind every successful voice is a story most people never hear.

This week, Coach LA sits down with The Ladies Choice, DJ Wade, one of Urban Heat 98.1FM's most recognizable personalities. Known for his work on Morning Café, Mic Chek 1-2, and Cultural Roots, DJ Wade has become a trusted voice in Boston media, music, and culture.

In this intimate conversation, we'll go beyond the turntables and the microphone to explore the man behind the brand. From his early beginnings to becoming a respected media personality, DJ Wade shares lessons on confidence, consistency, community, and staying authentic while building a legacy.

🎙️ Thanks for tuning in to Conversations with Coach LA!

Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.

Because when you bet on yourself, you invest in your peace, your power, and your purpose.

Opening Theme song created by Daniel Laurent www.daniellaurent.com

Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

What does it take to remain relevant, resilient, and remarkable for more than four decades in business?

This week on Conversations with Coach LA, Coach LA welcomes the incomparable Muffen Moses—award-winning master hairstylist, educator, entrepreneur, beauty executive, and visionary leader whose influence extends far beyond the salon chair.

From building a thriving beauty empire to becoming a nationally recognized educator and mentor, Muffen's journey is a masterclass in reinvention, perseverance, and purpose-driven leadership. Together, Coach LA and Muffen explore the intersection of confidence, entrepreneurship, legacy, and the power of betting on yourself when no one else sees the vision.

This conversation goes beyond beauty and business. It's about what it means to evolve, pivot, and thrive while remaining authentic to who you are.

• Building a brand that stands the test of time
• The mindset required to sustain success for 40+ years
• Reinvention, resilience, and personal growth
• Women in business and leadership
• Confidence, self-worth, and self-image
• The challenges and rewards of entrepreneurship
• Legacy building and creating lasting impact
• Lessons learned from the beauty industry and beyond
• Why betting on yourself is always worth the risk

Success is not a destination—it's a continuous decision to evolve, elevate, and trust your journey.

Coach LA shares insights on reinvention, emotional resilience, identity evolution, and why your next chapter doesn't require permission—only courage.

Muffen Moses is an award-winning celebrity hairstylist, educator, entrepreneur, and beauty industry leader with more than 40 years of experience. Known for her artistry, innovation, and commitment to excellence, she has built a respected bi-coastal beauty brand while mentoring and educating countless professionals across the country. Her career is a testament to vision, perseverance, and the power of purpose.

https://muffensworld.com

Website: www.IamCoachLA.com

YouTube:
@IamCoachLA

Listen Live:
Urban Heat 98.1 FM on iHeartRadio

Follow:
Instagram: @therapist_coachla
Instagram: @conversations_withcoachla
Instagram: @heat981fm

If this episode inspired you, please subscribe, leave a review, and share it with someone who needs a reminder that their next level may be waiting on the other side of believing in themselves.

#BETonSELF #ConversationsWithCoachLA #MuffenMoses #WomenInBusiness #Entrepreneurship #Leadership #BeautyIndustry #MentalHealth #LegacyBuilding #HealElevateEvolve

🎙️ Thanks for tuning in to Conversations with Coach LA!

Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.

Because when you bet on yourself, you invest in your peace, your power, and your purpose.

Opening Theme song created by Daniel Laurent www.daniellaurent.com

Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media