💔 Divorced and over 40? Feeling lost in parenting or co-parenting struggles? You're not alone. In this episode of the Don’t Pick the Scab Podcast, David sits down with Philip, a meditation teacher and author of Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age, to discuss life after divorce, parenting challenges, and finding balance in a chaotic world.

Philip shares his personal journey as a father navigating co-parenting, spirituality, and the impact of technology on raising authentic, grounded children. Whether you're feeling overwhelmed by loneliness, struggling with co-parenting, or just trying to find your footing after divorce, this episode is packed with actionable advice and inspiration.

Here’s what you’ll gain from this episode:

👉 Spiritual Parenting 101: What it means to raise grounded kids in a digital age.

👉 Co-Parenting in Tough Situations: How to foster a positive environment for your children, even when your ex isn’t on board.

👉 Life Balance for Men Over 40: Tips on managing energy, mindfulness, and avoiding burnout as a single dad.

👉 How Technology Impacts Kids: Learn how to navigate the challenges of AI, social media, and more.

👉 Communication & Boundaries: Why honesty and clear boundaries are key to raising resilient children.

💡 Key Takeaway: Parenting is all about modeling behavior. Your kids are watching—so show up authentically and lead by example.

Whether you're a divorced dad trying to co-parent, or a man over 40 trying to rebuild your life, this episode will give you the insights you need to thrive.

🔥 Don’t miss this conversation!

✨ Comment Below: Have you struggled with co-parenting after divorce? What parenting or recovery strategies have worked for you? Let’s help each other grow!

📌 Links & Resources:

👉 Philip’s book: Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age: https://www.amazon.com/dp/B0G2MCYBWY

👉 Philip’s coaching and podcast: holisticcircle.org

💬 Join the conversation and don’t forget to subscribe for more episodes on divorce recovery and life after 40!

👉 Philip’s coaching and podcast: holisticcircle.org

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Welcome to the Don't Pick the Scab Podcast, where we explore personal growth, relationships, and transformation for men over 40 navigating life post-divorce. Hosted by David Marcus Webb, this episode dives into the power of subconscious beliefs and their impact on your recovery journey.

In this insightful conversation, David is joined by Cindy Tusa, a wellness expert with over six years of experience in helping people uncover and transform limiting beliefs at the subconscious level. Cindy shares her personal healing journey after divorce, how she redefined her relationship with love, and the tools she used to overcome trauma.

👉 What You’ll Learn in This Episode:

• How subconscious beliefs shape your relationships, success, and emotional healing 🧠.

• Practical tools to identify and shift limiting beliefs that hold you back from happiness 💪.

• The role of emotional healing and personal growth in building a fulfilling life after divorce 🌱.

• Why forgiveness (for yourself and others) is essential to moving forward 💛.

• How to move from codependency to self-supported, meaningful relationships 🤝.

Cindy also explains how subconscious programming begins in childhood, how trauma (both big and small) influences our lives, and why many of our struggles with relationships and personal growth are rooted deep in the subconscious mind. This episode is packed with actionable insights and real-life examples that will leave you inspired to take control of your healing journey.

Tune in to learn how to rewrite your story, break free from limiting beliefs, and embrace a new chapter filled with purpose and self-love.

🎙️ Guest Spotlight:

Cindy Tusa is a former nurse turned wellness and subconscious healing expert. She shares personal anecdotes, professional insights, and a powerful methodology (like PSYCH-K) that helps transform deep-rooted beliefs in minutes. Cindy’s story of navigating divorce, co-parenting, and finding peace with her ex-husband is proof that healing and transformation are possible for anyone.

Cindy’s Contact

Psych-K Centre International

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In this raw and unfiltered episode of "Don’t Pick the Scab Podcast," host David dives deep into the messy, transformative journey of rebuilding life after divorce for men over 40. Joined by clinical psychotherapist, author, and podcast host Chad Taylor, this conversation is packed with hard-hitting truths, relatable stories, and actionable advice for those navigating life post-divorce.

💡 Who’s Chad Taylor?

Known for his fearless approach to tackling the uncomfortable truths of relationships and healing, Chad specializes in helping people move from awareness to meaningful change. As the host of the podcast "It’s You, F**, It’s Me"*, Chad explores unconscious behaviors, shame cycles, and why so many of us repeat toxic relationship dynamics—even when we know better.

🌟 What You’ll Learn in This Episode:

✔️ The Biggest Misconceptions About Healing After Divorce: Why blaming your ex keeps you stuck and how to reclaim your emotional power.

✔️ Shame and Vulnerability: How shame holds men back from stepping into their authentic selves and why reframing vulnerability isn’t weakness—it’s strength.

✔️ Breaking Toxic Cycles: Why men often gravitate toward partners like their ex and how to stop repeating old patterns.

✔️ Co-Parenting Lessons: Letting go of the need to control what happens at your ex’s house and learning to prioritize your kids’ well-being over conflict.

✔️ The Role of Mindfulness in Healing: How meditation and presence can help men stay grounded in uncomfortable emotional territory.

Chad’s no-nonsense approach challenges societal norms about masculinity and relationships, making this episode an absolute must-listen for men seeking clarity, accountability, and personal growth.

💬 Why This Episode Matters:

Divorce can feel isolating, especially for men over 40. This conversation sheds light on the importance of community, men’s groups, and having the courage to face your own role in the breakdown of a relationship. Chad’s insights offer a roadmap to help you stop pointing fingers and start focusing on what you can control—your own healing and growth.

🔥 Key Quote from Chad:

"We would rather choose the familiar misery than face the unfamiliar unknown. Healing isn’t about finding a different partner—it’s about becoming a different partner."

👉 Ready to Take the First Step?

Listen to this episode for actionable advice, eye-opening truths, and the tools you need to thrive after divorce. Whether you’re co-parenting, rebuilding your life, or just trying to make sense of it all, this conversation will inspire you to keep moving forward.

💬 Join the Conversation:

What’s been the hardest part of healing after your divorce? Do you resonate with Chad’s insights? Drop a comment below and let us know your thoughts! Your experiences could help another man on his journey.

Chad's Podcast

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