ESGfitness cover art

ESGfitness

ESGfitness

By: Emma Storey-Gordon
Listen for free

Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.ukEmma Storey-Gordon Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Ep. 25 - Science Vs Bullsh*t - Collagen claims, Davinia Taylor & making informed choices

    Ep. 25 - Science Vs Bullsh*t - Collagen claims, Davinia Taylor & making informed choices
    Jun 11 2026

    Buy my science Vs bullsh*t female fat loss book here

    apply for coaching here
    Show More Show Less
    9 mins
  • Ep. 482 - Supplements, Navigating jealousy and balancing social events.

    Ep. 482 - Supplements, Navigating jealousy and balancing social events.
    Jun 10 2026

    Chapters


    00:00 Post-Holiday Reflections

    05:29 Stretching and Mobility Insights

    09:23 Navigating Jealousy in Creative Fields

    16:51 Understanding Supplements and Their Efficacy

    31:31 Balancing Social Events and Health Goals
    Show More Show Less
    38 mins
  • Ep. 481 - On big bold decisions

    Ep. 481 - On big bold decisions
    Jun 8 2026

    Apply to join AFM here

    Apply for coaching support here

    The business and wealth show here
    Show More Show Less
    8 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet