Episodes

  • Pesticides, Soil, and Science: Unpacking the Organic Debate

    Pesticides, Soil, and Science: Unpacking the Organic Debate
    Apr 21 2026
    Beyond the labels, there is a complex world of agricultural chemistry and soil microbiology that dictates the quality of the food on your plate. We explore the data behind synthetic versus natural pesticides and how different farming methods impact the nutrient density of your meals. This discussion provides a balanced look at the environmental and biological factors that separate organic crops from their inorganic counterparts.
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    6 mins
  • Cysteine Restriction: A Metabolic Switch for Fat Burning?”

    Cysteine Restriction: A Metabolic Switch for Fat Burning?”
    Apr 16 2026
    3 mins
  • CHILD OBESITY AND THE CONSEQUENCES

    CHILD OBESITY AND THE CONSEQUENCES
    Jul 27 2025
    28 mins
  • POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS

    POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS
    Jul 6 2025
    2 mins
  • CHANGING BODY COMPOSITION

    CHANGING BODY COMPOSITION
    Jun 22 2025
    3 mins
  • HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

    HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
    Jun 15 2025
    3 mins
  • DO NOT STORE THESE FOODS TOGETHER

    DO NOT STORE THESE FOODS TOGETHER
    Jun 12 2025
    2 mins
  • LOW LEVELS OF VITAMIN D DURING PREGNANCY INCREASES RISK FOR AUTISM, ADHD AND SCHIZOPHRENIA

    LOW LEVELS OF VITAMIN D DURING PREGNANCY INCREASES RISK FOR AUTISM, ADHD AND SCHIZOPHRENIA
    Jun 8 2025
    1 min