n this episode of the Get Yo Ass Up Podcast, Tony The Closer sits down with Keith, Shyfe, and Vada Fly for a heated NFL debate.

Four fans. Four teams. Zero filter.

Tony is riding with the Washington Commanders while the fellas represent the Denver Broncos, Dallas Cowboys, and New York Giants.

We break down:

• The biggest NFL free agency moves

• Which teams are winning the offseason

• The upcoming NFL Draft

• Which franchises are delusional about their chances

• Super Bowl predictions

Of course the trash talk gets real as everyone defends their team.

If you love football debates, offseason drama, and real fan takes, this episode is for you.

Subscribe to the channel and drop your team in the comments.

Who’s really winning the NFL offseason?

Welcome back to Get Yo Ass Up.

It’s been about two years since I ran this podcast consistently, and a lot has happened. Business wins, public drama, betrayals, pressure, lawsuits, growth, and lessons I had to learn the hard way.

This episode is a reset.

I’m breaking down where I’ve been, what I’ve been dealing with, and why I’m bringing this podcast back as a daily show. No hype. No motivation fluff. Just real conversations about mindset, discipline, money, and life.

From here on out, this is your daily check-in. Short, direct, and honest.

If you’re tired of starting over, tired of excuses, and ready to lock in, you’re in the right place.

Subscribe and come back tomorrow.
Get your ass up.

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Join Tony The Closer in this episode of Get Yo Ass Up as he sits down with the undefeated professional boxer, Frank Martin, straight out of sparring. Frank shares his story of going from fighting in the streets of Detroit to becoming "The Ghost," and gives us an inside look at the world of professional boxing. Throughout the episode, Tony and Frank discuss the physical demands of boxing, the importance of training regimes, and the impact of having a high fight IQ. Frank also shares insights on sparring etiquette, training with Derrick James, and his thoughts on big fights in the industry. Listeners will gain a newfound appreciation for the dedication and hard work required to succeed in the world of professional boxing. So, if you're looking for an insightful and candid conversation with one of the top boxers in the industry, don't miss this episode of Get Yo Ass Up Show with Tony The Closer.

Show Notes:

• Frank Martin shares his journey from the streets of Detroit to becoming a professional boxer.
• Tony and Frank discuss the physical demands of boxing and the importance of training and conditioning.
• Frank talks about his sparring style and the etiquette of sparring in the boxing world.
• Tony and Frank delve into the mental preparation that goes into stepping into the ring and the importance of having a high fight IQ.
• Frank shares his thoughts on the importance of shadowboxing and the role it plays in his training.
• Tony and Frank discuss some of the big names in boxing and the fights that are currently on Frank's radar.
• Frank shares his goals for his career in boxing and his favorite boxers of all time.
• Tony and Frank talk about the announcement of the Spence/Crawford fight and share their predictions.
• Frank opens up about his upbringing in Detroit and how it has influenced his journey in boxing.
• Tony and Frank close out the episode with a discussion on how to handle feeling like you're not reaching your full potential and Frank's plans for his first big paycheck.

If you enjoyed the show, please don't forget to subscribe, leave a 5-star review, and share it with your friends and family. We're committed to bringing you valuable content with every episode, so stay tuned for more!

Before we go, let's stay connected on social media. You can find me on YouTube, Instagram, TikTok, and Twitter by searching for Tony The Closer or following the links in the show notes. Your support and feedback mean the world to me, so please feel free to reach out, engage, and let me know your thoughts on the show.

Until next time, remember to keep pushing forward, embrace the grind, and Get Yo Ass Up!

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