Girls Gotta Eat cover art

Girls Gotta Eat

Girls Gotta Eat

By: Dear Media
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About this listen

 Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays! Social Sciences
Episodes
  • The Best (and Absolute Worst) Ways to Break Up

    The Best (and Absolute Worst) Ways to Break Up
    Apr 20 2026
    There isn’t always a “right” way to break up…but there is a wrong way. We polled our audience and are discussing the art of the exit in terms of method (when is a text sufficient?), best and worst places to break up (their place or yours?), optimal day of the week for ending things, and what absolutely not to do if you actually care about someone’s feelings. We share our own worst breakup stories, tell you the one place to never go when you’re on the rocks with a partner, and rank various locations for breakups from cars to restaurants to park benches. Before we get into the topic, we have updates on Rayna being sick and Ashley’s NYC home buying journey, and we break down the book of the moment – Strangers by Belle Burden. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show tickets and more. Shop the Vibes Only sale at https://vibesonly.com/. Thank you to our partners this week: Lola Blankets: Get 40% off select products at https://lolablankets.com with code GIRLSGOTTAEAT Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE Skims: Get our favorite bras and underwear at https://skims.com/gge. Hers: Get the support that actually reflects your needs. Start a free intake at https://forhers.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 29 mins
  • What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)

    What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)
    Apr 17 2026
    We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to find it, and keeping it once you have it. We’re also discussing the misconceptions we’ve been conditioned to believe, the importance of self-love and non-romantic love, what the “list” we have for our perfect partner should and shouldn’t look like, how to structure the ideal week when you’re in a relationship, and more. Enjoy one of our greatest hits! Follow Jay on Instagram @JayShetty and visit his website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist

    The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist
    Apr 16 2026
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Justin Bieber’s Coachella performance Brand trips canceling last minute – true or false? North West Coachella controversy Amanda Batula and West galavanting around NYC Alex Cooper vs. Alix Earle Euphoria S3 premiere Headlines: Tr*mp’s Jesus meme scandal, Artemis II space mission, Love on the Spectrum’s Abbey and David split Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: FP Movement: Go to http://fpmovement.com to shop their full line of activewear. Spark: Get 30% off plus free shipping at https://drinkspark.com with code GGE. IM8: Get a free welcome kit, five free travel sachets and 10% off your order at https://im8health.com/gge and use code GGE. Blissy: Wake up with clearer skin and smoother hair, get 30% off at https://blissy.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
All stars
Most relevant
I got recommended this podcast thru another podcast I love and listen to. apparently GGE is very popular/successful so there were many episodes for my to scroll thru for my first listen. I chose hoe phase cos it sounded fun and got to work cleaning my kitchen. 23 minutes in and they had not even started the discussion regarding the hoe phase, they're still talking about sponsors, affiliations, random anecdotes but fine they are kinda funny and whatever they say is mildly entertaining and I kept listening. then the guest comes on they talk about a hoe phase for 7 minutes and back to more ads and sponsors. in currently 40 mins in and have heard less than 10 minutes about the topic. you can tell they have die hard fans how probably love the stream of consciousness vibe but as a first time listener it was annoying that they never touch the topic.

so many ads so much rambling

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