🚨The biggest thing stopping you lowering your scores isn’t your golf swing… it’s your fear of failure.

In this episode of How Low Can You Go, we sit down with Keeks Golf to explore the side of golf that rarely gets talked about openly.

From sitting in the car park too nervous to walk into the driving range, to wondering if she even belonged at a golf club, Keeks shares the fears, setbacks and breakthroughs that have shaped her journey through the game.

This isn’t an episode about perfect swings or Tour-level golf.

It’s about confidence.

It’s about failure.

It’s about learning to enjoy the process of getting better.

Whether you’re trying to break 100, break 90, improve your golf mindset, build confidence on the course, or simply enjoy the game more, you’ll almost certainly recognise parts of your own journey in this conversation.

⛳ In Part One, we discuss:

✅ How Keeks first discovered golf

✅ Golf anxiety and first-tee nerves

✅ Feeling like you don’t belong at a golf club

✅ Why so many golfers fear failure

✅ Learning to embrace competition golf

✅ Building confidence as an amateur golfer

✅ Why documenting the journey has inspired thousands of golfers

🎙️ Coming Up in Part Two…

🏌️ Breaking 90

🧠 The mental game

🏆 Playing alongside professionals

⛳ Competition golf

🎯 Why breaking 85 is now firmly in Keeks’ sights

📲 Follow Keeks Golf

📸 Instagram
https://www.instagram.com/keeksgolf/

📺 YouTube
https://www.youtube.com/@keeksgolf

🎙️ ABOUT THE SHOW

How Low Can You Go is the golf improvement podcast following two amateur golfers on their journey to lower their handicaps and shoot their lowest ever scores.

Each week we sit down with the world’s leading golf coaches, psychologists, Tour players, performance experts and everyday golfers to uncover what actually moves the needle.

Whether you’re trying to break 100, break 90, break 80, improve your golf swing, sharpen your golf mindset, manage your golf psychology or simply enjoy the game more, every episode is packed with practical insights to help you become a better golfer.

🎧 Listen now and start turning bad rounds into better golf.

📲 Follow How Low Can You Go

📸 Instagram
https://www.instagram.com/howlowcanyougopodcast/

📺 YouTube
https://www.youtube.com/@HowLowCanYouGoPodcast

💌 Contact
howlowcanyougopodcast@gmail.com

⭐ If you enjoyed this episode, please follow the podcast, leave us a ⭐⭐⭐⭐⭐ rating and share it with a golfing friend. It genuinely helps us reach more golfers who are on exactly the same journey.

"When you say high standard, I think expectation. And expectations are hidden guarantees." — Jared Tendler

Last week, Jared Tendler psychoanalysed Dave's golf game and uncovered some uncomfortable truths about confidence, insecurity, self-worth and performance.

This week, it's Chris's turn.

On paper, Chris is the golfer most amateurs aspire to become. A low handicap player capable of shooting under par and pushing towards scratch golf.

But Jared quickly uncovers a different challenge entirely:

Perfectionism.

High expectations.

And a mindset that's quietly making improvement harder, not easier.

Why do so many good golfers struggle to enjoy the game?

Why do high standards sometimes hurt performance instead of helping it?

And how can ambitious golfers pursue improvement without becoming trapped by unrealistic expectations?

This conversation explores golf psychology, perfectionism, confidence, expectations, resilience, mental toughness and the hidden mental mistakes that often hold good golfers back.

Whether you're trying to break 100, break 90, reach single figures or chase scratch golf, the lessons in this episode apply far beyond elite golf.

In This Episode:

✅ High expectations vs healthy standards

✅ Why perfectionism hurts performance

✅ Building confidence the right way

✅ How to stop throwing rounds away

✅ Resilience and grit on the golf course

✅ The psychology of scratch golf

✅ The "anchor in the mountain" concept

✅A Game, B Game, C Game - why a better C game can lead to lasting improvement.

Want to go deeper?

Check out Jared Tendler’s excellent golf psychology resources:

🌐 Website: https://jaredtendler.com/

📚 Books: https://jaredtendler.com/books/

🏌️ Everyday Golf Psychology: https://jaredtendler.com/books/everyday-golf-psychology/

Jared’s work provides practical frameworks for building confidence, handling pressure, overcoming fear of failure and performing more consistently on the golf course.

🎙️ ABOUT THE SHOW

How Low Can You Go explores how amateur golfers can improve their game, lower their scores, and actually understand what moves the needle — without wasting time on the wrong things.

🎧 Listen now and start turning bad rounds into better golf.

📸 Instagram
https://www.instagram.com/howlowcanyougopodcast/

📺 YouTube
https://www.youtube.com/@HowLowCanYouGoPodcast

💌 Contact
howlowcanyougopodcast@gmail.com

“You’re hitting that golf shot looking to feel competent. If you don’t, you get to go into this hellscape of not really knowing who you are or what matters.” — Jared Tendler

What happens when one of the world’s leading mental game coaches starts analysing your golf game in real time?

In this special two-part conversation, renowned golf mental game coach Jared Tendler joins How Low Can You Go? and quickly takes the discussion somewhere neither of us expected.

Rather than talking about confidence, pressure and performance in the abstract, Jared turns his attention to Dave’s golf game and uncovers the hidden beliefs, fears and insecurities that may be driving his struggles on the course.

Why can someone who feels confident in most areas of life still feel embarrassment, frustration and even despair on the golf course?

This episode covers golf psychology, confidence, performance anxiety, fear of failure, self-worth, improvement mindset and the mental game.

Part Two, coming next week: Jared turns his attention to Chris and uncovers a very different challenge—perfectionism, high expectations and the hidden cost of chasing scratch golf.

Want to go deeper?

Check out Jared Tendler’s excellent golf psychology resources:

🌐 Website: https://jaredtendler.com/

📚 Books: https://jaredtendler.com/books/

🏌️ Everyday Golf Psychology: https://jaredtendler.com/books/everyday-golf-psychology/

Jared’s work provides practical frameworks for building confidence, handling pressure, overcoming fear of failure and performing more consistently on the golf course.

🎙️ ABOUT THE SHOW

How Low Can You Go explores how amateur golfers can improve their game, lower their scores, and actually understand what moves the needle — without wasting time on the wrong things.

🎧 Listen now and start turning bad rounds into better golf.

📸 Instagram
https://www.instagram.com/howlowcanyougopodcast/

📺 YouTube
https://www.youtube.com/@HowLowCanYouGoPodcast

💌 Contact
howlowcanyougopodcast@gmail.com