I Changed My Mind with Dan Souza cover art

I Changed My Mind with Dan Souza

I Changed My Mind with Dan Souza

By: America's Test Kitchen
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What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit. On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. Three attempts. No easy outs. Can Dan get his guests to change their minds?Copyright America's Test Kitchen Art Cooking Food & Wine Social Sciences
Episodes
  • Phoebe Robinson vs. Peas
    Jul 2 2026
    Comedian and writer Phoebe Robinson challenges Dan to change her mind about green peas—her least favorite food. Between bites, Phoebe shares how grit and optimism carried her through the years before fame, reflects on her time on the cult-hit TV show Portlandia, and reveals what she eats on the road as she gears up for her next comedy tour, Feral & Fired Up! Recipes Mentioned: Spring Pea Salad Keema Matar served with basmati rice Crispy Pea Fritters
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    35 mins
  • Rocco DiSpirito vs. Arugula
    Jun 18 2026
    James Beard Award-winning chef Rocco DiSpirito sits down with Dan Souza to confront his culinary nemesis: arugula. Along the way, Rocco shares the gritty story behind his culinary rise—from getting his first restaurant job at age 11 to chasing a legendary three-star review, navigating the intense spotlight of reality TV fame, and rediscovering what matters most through time spent caring for his mother. Recipes Mentioned: Arugula Falafel Roquette Cocktail
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    34 mins
  • Kardea Brown vs. Olives
    Jun 4 2026
    Dan welcomes chef, caterer, and cookbook author Kardea Brown to talk about her Gullah Geechee roots, her unlikely path to food TV, and the obstacles she’s overcome along the way. But there’s one challenge she still can’t get past: olives. Can Dan finally change Kardea’s mind? Recipes Mentioned: Green Olive Tapenade on a crostini Cheddar Olives New Orleans Muffulettas
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    34 mins
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