Decisions - The One You Made at 2 AM

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Decisions - The One You Made at 2 AM

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About this listen

Eli Mercer explores why your worst decisions happen late at night when mental fatigue hijacks rational thinking. Drawing on ego depletion research, judicial studies, and ancient wisdom from Marcus Aurelius to Odysseus, this episode reveals how exhaustion makes you default to impulse over reason—and offers practical strategies to protect yourself from your own depleted brain.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

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