Slowing Down: My Journey Begins with ‘Prescribe Nature’

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Slowing Down: My Journey Begins with ‘Prescribe Nature’

Listen for free

View show details

Summary

There is something transformative about the air at Newbattle Abbey College. This week, I took a step that feels like a deep breath for the soul: I officially started Prescribe Nature. If you haven’t heard of it, Prescribe Nature is an 8-week outdoor wellbeing programme designed for adults who need a little extra support—whether that’s improving mental health, reducing social isolation, or simply building back lost confidence. It’s held in the stunning, peaceful woodlands of Newbattle, and honestly, the setting alone feels like medicine... This podcast reflects on week one and two of this journey.

No reviews yet