Nathan Church is back in the St. Louis Cardinals’ everyday lineup, activated from the injured list and stepping into center field — a move that signals a major offensive upgrade as the team rides a four-game win streak. With Victor Scott II sent down to Triple-A, Church’s return not only fills a critical role but also bolsters the Cardinals’ lineup as they aim for even stronger performances, starting Tuesday night.

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Owen Murphy’s breakout season is heating up as he leaps from Double-A to Triple-A after a full recovery from Tommy John surgery, now fully focused and ready to shine—thanks to a killer support system and unexpected bonds with big leaguers like Spencer Strider, who share a love for The Strokes and Peach Pit. Mentally tougher than ever, Murphy’s expanding arsenal with a changeup and cutter keeps hitters guessing, while his relentless pursuit of excellence positions him as a rising star primed for the majors.

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The Rockies just made some big moves, calling up versatile two-way star Cole Carrigg and pitcher Jeff Criswell while sending Tyler Freeman to the IL and designating Keegan Thompson. Carrigg, a 2023 high draft pick, brings elite athleticism, switch-hitting ability, and elite range — he’s played everywhere from catcher to outfield in college and now focuses on shortstop and center field. His minor league stats show solid contact, good power, and a knack for stealing bases. The Rockies are banking on him to shine at the big league level — and fans are watching closely.

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