Mindfulness
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Mindfulness
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Narrated by:
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On the importance of mindfulness for gaining traction — and how you can practice to become more mindful.
Show notes:
- Original Love by Henry Shukman
- The Informed Life ep. 75: Hans Krueger on the Cycle of Emotions
- The Tim Ferriss Show ep. 531: Henry Shukman
- The Way App
- Waking Up
- The Ultimate Coach by Amy Hardison and Alan D. Thompson
- Being in the World
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