No Shame In A Gain cover art

No Shame In A Gain

No Shame In A Gain

By: Secret Recordings
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About this listen

 This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

Secret Recordings Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Eggcited

    Eggcited
    Apr 2 2026

    Easter week is here! Happy chocolate Christmas! We’ll be doing a deep dive into how you can get the maximum amount of chocolate for your money. There may be some diet chat too. Plus, why Victoria is going to be living on chippy dinners this month and we count up our plant points for the Plantasy League.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
  • Complain Cry Cake

    Complain Cry Cake
    Mar 31 2026

    If you’re not losing weight, should you: change to a new diet or work harder at the one you’re on? And we see who has earned the most plant points this week.


    Send us a voice note: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
  • Chewing Gum

    Chewing Gum
    Mar 26 2026

    It’s our monthly weigh in results! Find out how many times Producer Paul has been to the chippy in March. Then we get our heads together to try and figure out how we stop snacking.

    Plus measuring cheese, sugar in tea and Mint Aero Easter Eggs.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    49 mins
All stars
Most relevant
I love this podcast. binge listened to every episode over the last 6 months. Laugh out loud hilarious. We all have slimming angels and sinning devil moments and this podcast feels like having a coffee and a chat with friends. I do miss Katie, but it's still a great listen even with producer Paul now in a chair.

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