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Pretty Red Flags: The Podcast

Pretty Red Flags: The Podcast

By: Heidi Stark
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About this listen

Heidi Stark survived something. Then she wrote a book about it. Now she's reading it to you — and filling in everything the pages left out. Pretty Red Flags is a true crime podcast, a book club, and a survivor testimony. And it's just getting started.

© 2026 Pretty Red Flags: The Podcast Art Literary History & Criticism Social Sciences True Crime
Episodes
  • S1E6: Lighten Up

    S1E6: Lighten Up
    May 2 2026

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    He steals a frying pan from a restaurant and tells her to be grateful.

    He rearranges her entire apartment and tells her how lucky she is.

    He crosses a boundary she explicitly stated and tells her it felt better anyway.

    And every single time she raises a concern?

    Lighten up.

    Lighten Up.


    WARNING: This episode in particular touches on themes around consent. Please prioritize your mental health.

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    41 mins
  • S1E5: Only In Small Doses

    S1E5: Only In Small Doses
    Apr 28 2026

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    He carries a knife everywhere he goes. He wears a deer spine around his neck. He talks about woodchippers with a fondness that doesn't quite sit right.

    But he also shares his deepest vulnerabilities. He listens. He makes her feel completely safe.

    And his oldest friend just quietly said he can only take him in small doses.

    She heard it. She just wasn't ready to listen yet.
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    50 mins
  • S1E4: Trust the Charm, Ignore the Edge

    S1E4: Trust the Charm, Ignore the Edge
    Apr 26 2026

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    He's funny. He's attentive. He notices everything.

    He puts a flower behind her ear and makes her feel like the most beautiful woman in the world.

    There's a suitcase on his bed that belongs to another woman. There's an edge in his voice that appears and disappears before she can quite catch it.

    But the charm is so very pretty.
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    43 mins
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