Social media can be a great way to connect with potential clients but it can also be a place that is filled with hostility. This stops many therapists from either setting up a page or from posting on it.

Some of the worries I've heard about from therapists include saying "the wrong thing", being publicly corrected, receiving criticism and being subject to a "pile on". So in this first of a series of episodes around social media boundaries, I explore how you can make your therapy page feel safer for you to use.

Drawing on my own experience of managing online communities and navigating difficult interactions, I share how you can protect your wellbeing and those of your followers - so that you can feel more confident to reach people via your page.

Takeaways

• Why social media platforms thrive on outrage
• What to do when a comment or interaction leaves you feeling shamed and upset
• Why it's important to regulate before responding
• Creating boundaries around comments, messages and engagement
• Deciding on what atmosphere you want for your page
• Why some interactions don't deserve a response
• Choosing spaces that are the right fit for you
• How boundaries can help you feel more comfortable and confident online

I also share some ideas for social media posts for July 2026, including themes around body image, friendship, loneliness, grief and summer family life.

For information about my training courses, please click HERE and you can find out more information about Therapy Growth Group HERE

Setting up in private practice? Download my free checklist HERE

Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE

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Josephine Hughes on Facebook

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My website: josephinehughes.com

The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.

Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.