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Self Help

Self Help

By: Scottee
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About this listen

Scottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.


2023 Scottee Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Season 4?

    Season 4?
    Mar 31 2026

    Wanna contribute? All info here > https://docs.google.com/document/d/15oazRq_KQKj1uM1MAu-zd9VEMyZqsYSOlD1MMS4YWaQ/edit?usp=sharing

    or drop me a DM on instagram.

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    1 min
  • The Birds and The Beds

    The Birds and The Beds
    Jan 4 2026

    Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?

    Self Help is a cult listen, shared between friends, therapists and avid walkers.

    @scotteeisfat | scottee.co.uk
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    8 mins
  • 5. The End

    5. The End
    Jan 1 2026

    A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.

    Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.

    @scotteeisfat | scottee.co.uk
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    22 mins
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