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Sex With Emily

Sex With Emily

By: Dr. Emily Morse
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.263834 Copyright © 2021 Chick Flick Productions. All rights reserved. Hygiene & Healthy Living
Episodes
  • What I Wish I Knew About Sex in My 20s

    What I Wish I Knew About Sex in My 20s
    Jul 10 2026
    In this episode, I'm going back to my 20s and telling you everything I wish someone had told me about sex back then. The reality is that almost nobody has a clue in their 20s, and we're all just figuring it out together. I talk about why I confused being validated with actually being desired, why I thought pleasure was someone else's job instead of my own responsibility, and how much shame was quietly running my entire sex life. I also get into why attraction alone was never enough to sustain a relationship, why stress and anxiety were wrecking my desire, and why confidence in the bedroom comes from taking action, not the other way around. If you're in your 20s trying to figure this all out, or you're older and realizing you're still carrying some of these same beliefs, this episode is for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 00:00 Introduction: Best Sex Ever Tour Announcement 00:52 10 Things I Wish I Knew About Sex in My 20s 01:46 Setting the Scene: Emily's Sex Life in Her 20s 05:03 #1: Everyone Else Seemed to Know What They Were Doing 08:43 #2: I Thought Good Sex Should Happen Naturally 10:34 #3: I Thought Attraction Was Enough 11:53 #4: Pleasure Is Your Own Responsibility 14:38 #5: Confusing Validation With Desire 16:23 #6: Sex as Performance vs. Being Present 18:47 #7: How Stress and Anxiety Affect Desire 23:24 Do Generations Experience Sex Differently? 25:30 #8: Everyone's Erotic Blueprint Is Different 27:35 Boundaries, Attraction & What Changes With Age 33:13 #9: How Shame Was Driving My Decisions 39:03 #10: Confidence Comes From Taking Action 40:41 Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Why Self-Acceptance is the Key To Better Sex

    Why Self-Acceptance is the Key To Better Sex
    Jul 7 2026
    In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, or self-aware you are, none of it lands if you can't accept yourself as you are right now. I'm talking about the "pleasure thieves" that steal our self-acceptance, like comparison, judgment, and perfectionism, and why so much of our sexual shame was programmed into us before we even knew what was happening. I walk through a mirror exercise you can try this week, share why orgasm isn't the measure of good sex (pleasure is), and answer more listener questions. If you've ever felt like you're not enough, not sexy enough, or not doing sex "right," this episode is your reminder that you already are worthy of pleasure, exactly as you are today. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex With Emily 3:31 Guided Breath Work to Become Present 4:17 What Self Acceptance Really Means 6:59 Why Sexual Confidence Is a Practice 8:11 Common Shame Narratives 9:49 Mirror Talk Exercise 11:54 The Three Pleasure Thieves 18:34 Weekly Self-Acceptance Challenges 25:06 Bringing the Five Sex IQ Pillars Together 26:26 Q&A: Why Do I Tense Up? 29:08 Q&A: How Can I Feel Comfortable With the Lights On? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
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