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Sleep Meditation for Kids

Sleep Meditation for Kids

By: Sleep Meditation for Kids
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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
Episodes
  • The Gentle Deer — Bedtime Story Meditation for Kids

    The Gentle Deer — Bedtime Story Meditation for Kids
    Jun 30 2026
    Hello, Beautiful...I'm so grateful you're here with me. This calming bedtime meditation guides children alongside a peaceful deer through a quiet and comforting forest. Through gentle mindfulness, soothing breathing, and relaxing imagery, kids can feel safe, calm, and deeply relaxed as they prepare for sleep. Perfect for bedtime anxiety, emotional comfort, relaxation, and helping children drift into restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    24 mins
  • Peaceful Nature Walk — Calm Down Meditation for Kids

    Peaceful Nature Walk — Calm Down Meditation for Kids
    Jun 25 2026
    Hello, Beautiful...I'm so grateful you're here with me. This gentle kids sleep meditation invites children on a peaceful walk through nature filled with soft sounds, fresh air, and calming beauty. Through mindful breathing and relaxing visualization, kids can let go of stress and feel calm, grounded, and ready for sleep. Perfect for bedtime routines, relaxation, emotional wellness, and deep peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    21 mins
  • Ocean Glow Adventure — Bedtime Meditation for Kids

    Ocean Glow Adventure — Bedtime Meditation for Kids
    Jun 23 2026
    Hello, Beautiful...I'm so grateful you're here with me. This soothing sleep meditation carries children across calm ocean waves under a warm golden glow of peaceful light. Through relaxing breathing, mindfulness, and gentle ocean imagery, kids can release stress and settle into deep restful sleep. Perfect for bedtime relaxation, emotional comfort, calming anxiety, and peaceful sleep for children. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    31 mins
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