Episodes

  • In the Kitchen - Gazpacho!
    Jul 11 2026

    Join me while I create a no-cook wonderfully refreshing summer soup that you keep in the fridge and have cold. Gazpacho is made with fresh, raw ingredients and tastes like summer.

    1x cucumber, 1x tin chopped tomatoes, 1x red bell pepper, 1x red onion, 2x slices bread, garlic, red wine vinegar

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    17 mins
  • In the Kitchen - Super Salad
    Jul 3 2026

    Join me in the kitchen while I throw together a really easy salad from common kitchen ingredients. It is healthy and nutritious as well as being delicious and customisable.

    Chickpeas, cucumber, cherry tomatoes, olives, red onion, dressing.

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    25 mins
  • In the Kitchen - Chunky Celery Soup
    Jun 19 2026

    Join me while I make an easy, affordable and nutritious soup to keep you warm during these cool spring evenings.

    1x pack of celery, 3x med potatoes, 2x large onions, stock & seasoning.

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    27 mins
  • Ambient - Billy & the birds
    Jun 12 2026

    Spend 20 minutes chilling out with Billy the goat accompanied by a background of birds singing.

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    21 mins
  • In the Kitchen - Potato based Quiche
    Jun 5 2026

    Join me while I make a delicious, if a little complicated, quiche with a difference. It is a versatile dish that lasts in the fridge for snacking on either hot or cold. Yum!

    3 medium potatoes, 7 eggs, 1x courgette, 2x sweet potato, feta cheese.

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    22 mins
  • In the Kitchen - Pasta sauce with feta cheese
    May 29 2026

    Listen in while I roast some cherry tomatoes and feta cheese to make a delicious pasta sauce.

    4x punnets cherry toms, 1.5x packs feta, 2x onion (preferably red but I used white), stock & herbs.

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    22 mins
  • In the Kitchen - Chicken & Mushroom Soup
    May 22 2026

    Join me while I guide you through making a very easy and tasty soup for this never-ending winter we seem to be having!

    2 punnets mushrooms, left over chicken, chicken stock, onion, 2x cloves of garlic, long grain rice

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    29 mins