Episodes

  • Stoicism Daily - Master your mind with Alex Calder

    Stoicism Daily - Master your mind with Alex Calder
    Apr 14 2026
    Join host Alex Calder as he distills ancient Stoic wisdom into practical daily tools for modern life. Stoicism Daily delivers actionable insights on emotional control, discipline, and accepting what you can't change—helping you build unshakable resilience when life gets chaotic.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Stoicism Daily - What You Can and Cannot Control

    Stoicism Daily - What You Can and Cannot Control
    Apr 14 2026
    Join host Alex Calder as he explores Stoicism's dichotomy of control — distinguishing what you can change from what you cannot. Through ancient wisdom from Epictetus and Marcus Aurelius, learn how this concept transforms your response to job loss, rejection, health scares, and anxiety into focused, empowered action.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    27 mins
  • Stoicism Daily - Building an Unbreakable Routine

    Stoicism Daily - Building an Unbreakable Routine
    Apr 14 2026
    Join AI host Alex Calder on Stoicism Daily as he explores Marcus Aurelius's struggle with mornings and his system for daily discipline. Discover how voluntary discomfort, evening reflection, and mindful attention build resilience through small, consistent actions—no motivational speeches, just unglamorous daily work.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    25 mins
  • Stoicism Daily - The Art of Not Reacting

    Stoicism Daily - The Art of Not Reacting
    Apr 14 2026
    In 65 AD, Seneca calmly faced death, teaching his final lesson on emotional control. Host Alex Calder explores Stoic philosophy's three-stage emotional framework—involuntary flash, conscious judgment, and sustained emotion—revealing how ancient techniques like prosoche create space between stimulus and response, transforming reactive patterns into deliberate choices.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 mins