Bathroom swaps are one of the most common entry points into sustainable living — but they can also be one of the most overwhelming.

There are so many products, so many recommendations, and so much pressure to replace everything all at once.

In this episode of Sustainable in the Suburbs, I’m talking about what it actually looks like to approach sustainable bathroom swaps in a way that’s doable, practical, and budget-friendly. The focus is on using what you already have, reducing repeat purchases, and making changes that actually stick in real life.

We dig into how much waste is coming from the bathroom, why so many of these items are designed to be used and replaced quickly, and how shifting your approach can naturally reduce both waste and spending over time.

I also walk through what has (and hasn’t) worked in my own routine — from bar soap and toothpaste to deodorant and other everyday products — and why simplifying your routine can often be more impactful than swapping everything out.

Takeaways

• Why the bathroom is a major source of household waste
• Start with what you already have instead of buying new “eco swaps”
• Which sustainable bathroom swaps tend to work in real life (and which don’t always)
• Simplify your routine instead of adding more products
• How small, consistent changes can reduce waste without overhauling everything

One Small Shift

Take an inventory of what you already have in your bathroom and focus on finishing those products first. From there, you can make more intentional choices about what you actually want to replace (and what you don’t).

Resources

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Related Episodes

4: How to Do a Household Waste Audit

8: 5 Easy Plastic-Free Kitchen Swaps for Sustainable Living

9: Skincare, Sustainability, and Self-Care with Rebecca Ogilvie

10: How to Refill in Your Own Containers for a Plastic-Free Pantry

22: From Refills to Resilience — Simple, Real-Life Sustainable Living with Julie Darrell

38: Things I Don’t Buy Anymore — Eco-Frugal Shifts That Reduce Waste and Save Money

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Sustainable in the Suburbs is mixed and edited by Cardinal Studio

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This conversation starts with a simple question: why does climate still feel so confusing, even for people who really care?

Most of us were never actually taught how to understand it, especially in a way that connects science to history, to systems, to power, or to the decisions we make every day.

This week, I’m joined by Brittany Jefferson, an educator and founder of EJ EDU, to talk about climate literacy — what it means, why it matters, and how it shapes the way we think about everything from education to environmental justice.

We talk about why climate can’t just live in science class, what’s missing from how it’s typically taught, and how understanding the bigger picture can change the way we approach sustainability.

We also bring this into everyday life — from raising kids and navigating climate anxiety to having conversations at home and taking local climate action.

Takeaways

• What climate literacy actually means
• Why social studies, history, and systems thinking are essential to understanding climate change
• Environmental justice and who is most affected by the systems we live in
• The role of education as a climate solution
• How kids are already engaging with climate — from curiosity to overwhelm
• Ways to approach climate conversations at home in age-appropriate, grounded ways
• Navigating the tension between individual action and systemic change

One Small Shift

Download the Climate Venn Diagram. It’s a simple but powerful way to figure out where your skills, your interests, and the needs of the world overlap — and where you can focus your time and energy.

Connect with Brittany
Instagram
Patreon
Teachers Pay Teachers

Resources

All We Can Save – Dr. Ayana Elizabeth Johnson (book)
What If We Get It Right? – Dr. Ayana Elizabeth Johnson (book)
How to Talk to Your Kids About Climate Change - Harriet Shugarman (book)
Earth Matters (educational game)

Related Episodes
Ep. 5: How to Navigate Climate Emotions with Jen Knoch

Ep. 7: Rethinking Zero Waste with April Dickinson

Ep. 42: Overwhelmed by Climate Change? The Climate Venn Diagram Can Help

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Sustainable in the Suburbs is mixed and edited by Cardinal Studio

If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

You’re not just wasting food — you’re throwing money in the trash.

This week I’m joined by returning guest Chelsey Schmuland, and we’re digging into one of the most overlooked ways to save money on groceries: reducing food waste.

Chelsey is the maker behind Hive to Home, where she creates handmade beeswax wraps as a reusable alternative to plastic food storage. She’s also a grocery budgeting queen and food rescue enthusiast.

We talk about how much food we’re actually wasting (and what that costs), how food rescue apps can dramatically transform your grocery budget, and why proper storage makes a bigger difference than you might think.

If you’re trying to spend less, waste less, and make your kitchen work better for you — this episode is packed with strategies you can start using right away.

Takeaways

• Food waste is one of the fastest ways to lose money on groceries — often without realizing it
• Food rescue is a practical way to cut your grocery bill
• Proper storage — especially breathable storage — helps food last longer
• Beeswax wraps are a reusable, plastic-free way to keep food fresh
• Planning for leftovers and using scraps can stretch your groceries budget
• Strategies on how to (re)use and store almost everything
• Composting helps close the loop — but keeping food in use is the goal

One Small Shift

Before you shop this week, check the reduced section or a food rescue app first — and build one meal around what you find.

Connect with Chelsey

Website

Instagram

Resources

A Beginner’s Guide to a Sustainable Kitchen (use code PODCAST20)

11 Ways to Reuse Food Scraps

How to Prevent Food Waste with Kids

How to Use Beeswax Wraps (and Keep Food Fresh Without Plastic)

Flashfood (use code is SUST7K8EA for $5 off)

Too Good to Go

Odd Bunch

Souper Cubes

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Connect With Me

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Support the Show

Sustainable in the Suburbs is mixed and edited by Cardinal Studio

If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.