The Go Diaper Free Podcast cover art

The Go Diaper Free Podcast

The Go Diaper Free Podcast

By: Andrea Olson
Listen for free

Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born "ready" to use the toilet. Learn how to connect with your baby on this very natural level with Andrea's expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby's dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby's requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)Andrea Olson Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #117 4 Reasons EC Works

    #117 4 Reasons EC Works
    Jun 9 2026

    If you've ever thought, "This sounds cool but… does EC actually WORK?" — you're not alone. Because from the outside, elimination communication can feel a little… out there.
    No diapers? Tiny babies? Listening to cues?

    In this episode, I break down 4 simple reasons EC works so well — and why it actually feels way more natural than most people expect. We're talking common sense stuff. Biology stuff. Parent intuition stuff.Nothing complicated. Nothing crunchy. Just why this approach clicks for so many families.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/117

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
    Show More Show Less
    14 mins
  • #116 Potty Location

    #116 Potty Location
    Jun 2 2026

    Okay…so does your baby HAVE to use the same potty spot every single time?

    Like…same bathroom
    Same little potty
    Same exact setup every day?

    Not necessarily.

    But there are some really helpful reasons why having a familiar potty location can make EC easier — especially in the beginning.

    In this week's episode I'm talking all about potty location, routines, cues, and how babies actually learn where to go. Because sometimes switching things up constantly can make potty learning feel way harder than it needs to.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/116

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
    Show More Show Less
    4 mins
  • #115 Balancing Work, Life, + EC (guest post)

    #115 Balancing Work, Life, + EC (guest post)
    May 26 2026

    This is a guest post from Natalie Robbins, our certified coach serving Indianapolis and surrounding areas.

    Enjoy! xx Andrea

    Whether you work full time or part time, working from home adds an extra challenge to the already-demanding task of caring for a baby. Or is it the other way around? Caring for a baby (or toddler) can make work extra challenging....

    Either way you put it, I would argue that practicing Elimination Communication can actually make your working and caretaking struggles easier. Less time-consuming poopy diapers to deal with, a happier baby, quick and easy diaper changes, and early potty independence, among other benefits. But, it's quite the balancing act, trying to figure out how to practically insert it into your work day, especially if you're just getting started.

    Here are a few things I've learned from practicing EC while working full time (as a virtual teacher) from home.....starting during the newborn stage, to a crawling baby, and now entering early toddlerhood.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/115

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
    Show More Show Less
    17 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet