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The Jinger & Jeremy Podcast

The Jinger & Jeremy Podcast

By: Jinger Vuolo Jeremy Vuolo
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The Jinger & Jeremy Podcast focuses on discussions surrounding family, faith, Reality TV, and life in general. Having grown up on tv as a part of her families' reality tv shows "19 Kids and Counting" and "Counting On", Jinger "Duggar" Vuolo discusses those experiences and what life looks like for her today with her husband Jeremy. Together, they live in Los Angeles with their two daughters, Felicity and Evangeline. Relationships Social Sciences Spirituality
Episodes
  • Why Moms Feel Like They’re Never Doing Enough

    Why Moms Feel Like They’re Never Doing Enough
    Jul 1 2026
    Do you ever feel like you're never doing enough as a parent? In this episode, we're getting honest about the anxiety and mom guilt that come with raising our three kids; from the comparison trap of social media "perfect parent" content, to the exhaustion of newborn sleep schedules, to the surprise stress of dental appointments and scheduling overload. We talk about: ✨ Why social media makes our parenting anxiety worse (and how we try to unplug) ✨ The mental load we carry as parents: appointments, food choices, schooling decisions ✨ How sleep deprivation with our one-year-old and five-year-old is really going for us ✨ The communication tension we've had around late-night scheduling talks ✨ Why we try to model humility and ask our kids for forgiveness, instead of chasing "perfect" parenting ✨ Trusting God in the middle of our own parenting overwhelmIf you've ever laid awake at 10pm running through your kids' schedules in your head, or felt like you failed because of an Instagram post... we get it, and we're in this with you. OUR INCREDIBLE SPONSOR: ARTICLE: If you’re looking to upgrade your space, we’ve been loving Article. Their furniture is modern, high-quality, and easy to style. Go to article.com/JINGER for $50 off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • We Share Our Screen Time!

    We Share Our Screen Time!
    Jun 24 2026
    Jeremy put his phone in "dumb mode" and it sparked a full conversation about screen time, doomscrolling, and phone addiction. Jinger and Jeremy share the hacks they're actually trying (grayscale mode, app blockers, flip phone Sundays) and get honest about how much time they're really losing to their phones. They also talk about social media and comparison culture, why it's especially tough for parents and kids, and how to use your phone without letting it use you. Plus a summer life update... wedding season is here, Jeremy was a groomsman, and their daughter Felicity took over the dance floor! Topics covered: - Screen time stats & phone addiction - How to put your phone in grayscale / dumb phone mode - Apps to reduce screen time (Blank app + others) - Social media comparison culture & parenting - Simon Sinek on dopamine and phone design - Wedding season 2025 family update New episodes every week. Subscribe so you don't miss one! 00:00:00 - Introduction 00:00:41 - Wedding Season 00:04:10 - Phone Usage and Screen Time 00:10:27 - Facebook Marketplace and Furniture Hunting 00:12:06 - Getting a New Dining Table 00:16:03 - Screen Time Discussion 00:16:34 - Social Media Usage 00:16:55 - Analyzing Our Screen Time 00:17:13 - Facebook and Instagram Usage 00:17:49 - Screen Time Limit 00:22:22 - Screen Time and Kids 00:27:36 - Screen Time and Parenting 00:28:15 - Screen Time and Entertainment 00:29:08 - Screen Time Memories 00:29:35 - Balancing Screen Time 00:30:11 - Screen Time as a Lifeline for Parents 00:30:30 - Screen Time and Dinner Prep 00:31:16 - Screen Time with Kids and Social Media Impact 00:32:26 - Social Media Perception vs Reality 00:37:47 - Screen Time and Social Media Stewardship 00:37:48 - The Real Life Behind Social Media 00:39:24 - The Influence of Social Media 00:43:45 - Social Media as a Tool 00:44:12 - Managing Screen Time 00:44:36 - Alternatives to Smartphones 00:46:54 - Conclusion OUR INCREDIBLE SPONSORS: POCKET HOSE: Upgrade your outdoor setup with the Pocket Hose, the world’s #1 expanding garden hose. It’s lightweight, durable, and expands as you use it, then shrinks back down for easy storage. Text JJ to 64000 for a free pocket pivot and a 10-pattern sprayer with the purchase of any size copper head hose. COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit ⁠https://CozyEarth.com/jinger/⁠ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • 100 Episodes and We Did NOT Expect This

    100 Episodes and We Did NOT Expect This
    Jun 17 2026
    🎉 100 EPISODES?! We're celebrating our 100th episode of the Jinger and Jeremy Podcast with a special look back at the moments, guests, and lessons that got us here! From our very first recording mishaps in our old house's storage room to the guests who completely surprised us, we're reminiscing on everything that's made this show what it is. In this episode, we play a few fun superlative games... most competitive guest, who we'd trust to babysit our kids, who we'd want with us during a zombie apocalypse and reflect on the conversations that turned into something more like therapy than a podcast. We talk about the guest who shocked us with how deeply their story resonated with listeners, revisit our episode with Dean McMahon, and look back on our chat with Olympic sprinter Sydney McLaughlin-Levrone. Plus, a few behind-the-scenes confessions about our home decor (or lack thereof) and how this podcast almost didn't survive its first few recordings. Thank you for 100 episodes of laughs, hard conversations, and life with us. Here's to the next 100! 00:00:00 - Introduction 00:00:42 - Podcast Beginnings 00:01:21 - Early Challenges 00:07:17 - Remembering Notable Guests 00:11:46 - Understanding Podcast Audience 00:15:50 - Memorable Guest: Shawn Johnson East and Andrew East 00:16:48 - Interviewing Victim of California Wildfires 00:23:07 - Memorable Guest: Stephen McWhirter 00:28:49 - Reflecting on Podcast Conversations 00:30:40 - Podcast Production Insights 00:31:34 - Challenges of Recording at Home 00:35:15 - Reflecting on Past Episodes 00:43:00 - Podcast Awards Segment 00:45:48 - Closing Thoughts OUR INCREDIBLE SPONSORS: FUNCTION HEALTH: Function because it’s the only health platform that gives you access to the kind of data most people never see—and the insights to actually take action. Learn more and join using our code JINGER at https://functionhealth.com/JINGER/ for $25 off your membership! CURE HYDRATION: For our listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting http://curehydration.com/jinger and using promo code JINGER at checkout. That’s http://curehydration.com/jinger—and use code JINGER for 20% off your first order! BROOKLYN BEDDING: Brooklyn Bedding has been around for over 25 years, known for top-of-the-line comfort and quality without the luxury price tag. Go to ⁠https://brooklynbedding.com⁠ and use my promo code JINGER at checkout to get 30% off sitewide. ARTICLE: If you’re looking to upgrade your space, we’ve been loving Article. Their furniture is modern, high-quality, and easy to style. Go to article.com/JINGER for $50 off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
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