The Marathon Podcast cover art

The Marathon Podcast

The Marathon Podcast

By: Kristian Warwick/Wiild Studio
Listen for free

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!Kristian Warwick/Wiild Studio Running & Jogging
Episodes
  • #169 Hussain Al-Zubaidi: from overweight to 2:37 marathoner
    May 22 2026

    20% off STRAVA annual subscription with code "KRISTIAN"
    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/
    Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

    Welcome back to The Marathon Podcast. On this episode we have Dr. Hussain Al-Zubaidi on, and he just ran a 2:37 marathon in Boston. A few years ago that would have been the most unrealistic marathon time he could imagine. Overweight and with a fatty liver, he started walking. Then running. And here we are.
    Hussain is also a part of Parkrun and we discuss what that is, and how this is changing running.


    Full video + the Boston 2025 documentary: / @warwickruns

    Follow Kristian's journey on Instagram: @warwick.runs

    Show More Show Less
    1 hr and 18 mins
  • #168 Melissa Perlman: 2:41 at 44 and finding back to running
    May 20 2026

    20% off STRAVA annual subscription with code "KRISTIAN"
    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/
    Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

    Welcome back to The Marathon Podcast. On this episode we have Melissa Perlman on. She found back to running later in life, and is now a 2:41 marathoner at 44 years old. A very impressive and inspiring story about never giving up!


    Full video + the Boston 2025 documentary: / @warwickruns

    Follow Kristian's journey on Instagram: @warwick.runs

    Show More Show Less
    1 hr and 8 mins
  • #167 Fotion Konomi: Saving a marathon block with cross -training
    May 18 2026

    20% off STRAVA annual subscription with code "KRISTIAN"
    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/
    Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

    Welcome back to The Marathon Podcast. On this episode we have Fotion Konomi on, and he chats about how cross-training saved his Boston Marathon block. He talks about how he trained, and how he got back after a long time of no running.


    Full video + the Boston 2025 documentary: / @warwickruns

    Follow Kristian's journey on Instagram: @warwick.runs

    Show More Show Less
    1 hr and 10 mins
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