It was a terrific week of competition in London, headlined by three sizzling British records from Angharad Evans and Freya Colbert. With selection on the line for this summer's European Championships and Commonwealth Games, there was plenty of action for Steve and Bob to discuss , and we hear from several of the key players, including the record breakers.

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There was a bombshell announcement his week as Ben Proud retired from swimming with immediate effect and instead joined the Enhanced Games. On this extra podcast, Steve, Bob and Katie take a brief look at the issues that this raises.

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Episode Artwork: Sharpfocus Pics

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It wasn’t the World Championships the British team was hoping for, or indeed the one we all expected with a haul of only 2 medals in Singapore. There is a lot of context to be applied, with illness a significant factor for a number of teams, but there were plenty of high points for Steve, Bob and Katie to look back on, including another world title for the men’s 4x200 freestyle and a superb British Record from Freya Colbert.

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