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The Reset Series

The Reset Series

By: Reset and Rise Coaching
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Summary

Welcome to the Reset Series - a space for real conversations about burnout, healing, growth, mindset, and starting again. Hosted by Reset and Rise this podcast is here to support you and inspire you as you navigate life's challenges, reconnect with yourself, and remember it's never too late to reset and rise.

© 2026 The Reset Series
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Episodes
  • The Fear of Wasting Your Life
    May 11 2026

    We live in a world obsessed with timelines. By this age, you should have the career. By that age, the relationship. The house. The degree. The perfect life plan.

    In this episode, I talk about becoming a mother at 18 and how, overnight, people decided my life was somehow "over" before it had even really full begun. Not because of who I was, but because I had stepped outside the version of life they believed I was supposed to live.

    So many of us carry this quiet fear that we're behind. That if we haven't achieved certain milestones by a certain age, we have failed. But who created the timelines in the first place?

    This episode is about letting go of pressure to live life in the "right" order and learning to trust that your path doesn't have to look like everyone else's to still be meaningful, successful and beautiful.

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    21 mins
  • The Hidden Habits that keep us Stuck
    May 5 2026

    Most of us don’t stay stuck because we’re lazy, incapable, or unmotivated. We stay stuck because of small, repeated habits that quietly shape the way we think, react, and move through life. In this episode, we unpack the hidden patterns that keep us circling the same frustrations — from overthinking and perfectionism to avoidance, distraction, and the comfort of familiar discomfort. More importantly, we explore how awareness creates change, and how the smallest shifts in daily behavior can begin to unlock momentum. If you’ve ever felt like you’re capable of more but can’t quite break through, this conversation is for you.

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    19 mins
  • Why some people never reach their full potential.
    May 1 2026

    In this episode of The Reset Series, we explore why so many people stay stuck beneath their true potential. From fear, self-doubt, people pleasing and survival mode, we unpack the hidden patterns and messages that keep us playing small - and how awareness, healing, and mindset shifts can help us finally move forward, and rise into the life we're capable of living.

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    18 mins
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