Ryen is joined by his friend and the voice of the UFC, Jon Anik, to discuss what it was like at the White House for UFC Freedom 250, McGregor's return next month, and more. Then, former UConn center and NBA Draft prospect Tarris Reed stops by to talk about playing for Dan Hurley, why Cam Boozer was the best player he faced, the impact of the NIL era on athletes, and his draft process so far. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including Ryen getting a trainer and how to avoid being in someone's wedding. JON ANIK (2:00) UFC Freedom 250 (7:30) Gaethje's win and future (15:25) Gane vs. Pereira (24:25) McGregor-Holloway preview (26:00) RIP Eddie Andelman TARRIS REED (32:00) Being a post player in today's game (37:00) When his game clicked (43:00) Did he feel bad for Furman in the NCAA Tournament? (45:00) Best player he faced: Cam Boozer (47:45) Nearly leaving UConn last year (49:10) Being a college athlete in the NIL era (50:30) Hurley's practices LIFE ADVICE (52:30) _ _ _ _ _ Learn more at https://m365copilot.com/work _ _ _ _ _

Ryen opens with the Knicks' title, why he's so happy to see someone like Jalen Brunson win it, and what the Spurs do next after getting exposed in a few different ways. Then, Brian Windhorst stops by to discuss the Finals, Jalen Brunson's rise, what's next for Wemby and the Spurs, and some of the biggest offseason questions, including Giannis, who goes No. 1 in the draft, the Lakers, LeBron, and more. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including whether a pool is worth it, a hot older co-worker, and a communist friend. KNICKS WIN THE TITLE (1:30) BRIAN WINDHORST (20:20) How will he remember the Finals? (37:55) Brunson leaving money on the table (44:25) What now for the Spurs? (51:00) Offseason stories: Giannis (1:04:00) The Lakers (1:09:30) Who goes No. 1 in the draft? (1:21:45) How much do OKC and Minnesota change things up? LIFE ADVICE (1:29:30) _ _ _ _ _ Shop at https://REVOLVE.com/RUSSILLO and use code RUSSILLO for 15% off your entire order. #REVOLVEpartner _ _ _ _ _ Learn more at https://m365copilot.com/work _ _ _ _ _

Ryen opens with the insanity at the Garden as the Knicks come back from 29 points down to take a 3-1 lead over the Spurs in the Finals. Then, Knicks analyst Steve Novak joins for perspective from inside the building, including what Josh Hart had to say the morning after and more reaction to Game 4. Next, Fox soccer analyst and USMNT legend Alexi Lalas stops by to preview the World Cup, discuss expectations for the U.S., revisit the 1994 World Cup, and reflect on his role as U.S. Soccer's bad guy. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including an AITA hoops edition and lying to your wife. KNICKS INSANE GAME 4 COMEBACK (2:00) STEVE NOVAK (21:20) Talking to Josh Hart the morning after Game 4 (30:10) What swung the game? (39:00) OG has been unbelievable (40:15) Credit Mike Brown for Alvarado (47:25) Greatest shot in Knicks history? ALEXI LALAS (53:45) What did we learn from the USMNT friendlies? (58:10) Looking back on the impact of the '94 World Cup (1:00:00) His role as U.S. Soccer's bad guy (1:03:00) Tournament expansion (1:05:00) The USMNT's group outlook (1:06:55) How many "Tier 1" teams are there? (1:10:00) How is the U.S. as a host? (1:14:30) What are the USMNT's strengths and weaknesses? LIFE ADVICE (1:18:30) _ _ _ _ _ Learn more at https://m365copilot.com/work _ _ _ _ _