Courtney Pine CBE is one of the most influential figures in jazz.

A pioneering saxophonist, composer and broadcaster, he's spent four decades redefining the genre, sharing stages and studios with everyone from Herbie Hancock, Stevie Wonder and Gang Starr's Guru to Kate Bush, Mick Jagger and Bryan Ferry.

But you don't have to be a jazz fan to enjoy this conversation.

We talk about why his own music teacher told him that "black people like you don't go to university", the surprising origins of the saxophone and jazz, hip hop, AI, creativity, improvisation, and why, after 40 years in music, Courtney still believes he has so much left to learn.

A huge thank you to Cheltenham Festivals for helping make this conversation happen.

Catch Courtney live in the UK - dates and tickets available at https://courtney-pine.com/live

Follow me on Instagram: https://www.instagram.com/richleighpod

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Interviews that might just change your life.

And if not…? You’ll probably enjoy them anyway.

After my younger brother Jordan took his own life, I sold the PR agency I’d spent over a decade building and decided to go all-in on creating something meaningful.

This podcast is the result.

Project Possible is a podcast about success through adversity. About what's truly possible.

Expect famous faces and unsung heroes.

Hosted by me, Rich Leigh, each episode explores the lives, minds and experiences of extraordinary people from business, sport, entertainment, academia and beyond.

Subscribe wherever you watch or listen.

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Sign up now to the free weekly newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://projectpossible.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for behind the scenes, giveaways, ways to get involved and more.

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Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@projectpossiblepod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find out more about Project Possible and me at https://www.richleigh.co/podcast

Lily Silverton is a mindset coach, speaker and author of Prioritise This.

We discuss self-improvement, therapy culture, ambition, loneliness, social media, productivity, work-life balance and why so many people feel overwhelmed despite having more information than ever before.

We also explore whether people can become trapped in cycles of self-development and self-analysis, the pressure to become the "best version of yourself", and why success, achievement and optimisation don't always lead to fulfilment.

A fascinating conversation about modern life, what really matters, and how to prioritise the things that make life worth living.

Buy Lily's book here: https://www.amazon.co.uk/Prioritise-This-Practical-Guide-Thriving/dp/1399828630

Follow Lily on Instagram: https://www.instagram.com/lily_silverton

Follow me on Instagram: https://www.instagram.com/richleighpod

=====

Interviews that might just change your life.

And if not…? You’ll probably enjoy them anyway.

After my younger brother Jordan took his own life, I sold the PR agency I’d spent over a decade building and decided to go all-in on creating something meaningful.

This podcast is the result.

Project Possible is a podcast about success through adversity. About what's truly possible.

Expect famous faces and unsung heroes.

Hosted by me, Rich Leigh, each episode explores the lives, minds and experiences of extraordinary people from business, sport, entertainment, academia and beyond.

Subscribe wherever you watch or listen.

=====

Sign up now to the free weekly newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://projectpossible.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for behind the scenes, giveaways, ways to get involved and more.

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Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@projectpossiblepod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

More about Project Possible here: https://www.richleigh.co/podcast

Ash Alexander-Cooper OBE is a former British Army Colonel and officer in the Royal Gurkha Rifles. He completed eight tours of Afghanistan and spent seven years deployed in some of the world's toughest environments.

He’s also a world-championship athlete, and international musician.

This conversation isn't really about war, though.

It's about resilience. Belonging. Fatherhood.

We discuss Ash's turbulent childhood, finding belonging in teams, the realities of combat, leadership under pressure, and why resilience isn't something you're born with, but something you build.

We also explore the ideas behind his new book, Mindful Soldier, including "the second arrow", getting outside your comfort zone, and practical ways to navigate life's toughest moments.

A thoughtful conversation about adversity, belonging, and what it really takes to keep moving forward with an extraordinary human being.

Follow Ash on Instagram: https://www.instagram.com/ashalexcooper

Follow me on Instagram: https://www.instagram.com/richleighpod

Get The Mindful Soldier book here from the Royal British Veterans Enterprise or here from the Gurkha Welfare Trust. It doesn't matter where you buy it, each charity gets 50% of all book proceeds.

=====

Interviews that might just change your life.

And if not…? You’ll probably enjoy them anyway.

After my younger brother Jordan took his own life, I sold the PR agency I’d spent over a decade building and decided to go all-in on creating something meaningful.

This podcast is the result.

Project Possible is a podcast about success through adversity. About what's truly possible.

Expect famous faces and unsung heroes.

Hosted by me, Rich Leigh, each episode explores the lives, minds and experiences of extraordinary people from business, sport, entertainment, science and beyond.

Subscribe wherever you watch or listen.

=====

Sign up now to the free weekly newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://projectpossible.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for behind the scenes, giveaways, ways to get involved and more.

=====

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@projectpossiblepod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Project Possible website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.projectpossiblepod.com