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Wellness In Dentistry

Wellness In Dentistry

By: Dr. Kyle Stanley and Dr. Martin Mendelson
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About this listen

Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in their dental careers.

Whether seeking strategies for managing stress, insights on work-life balance, clinical direction, practice management advice, or simply a supportive community of like-minded professionals, "Wellness in Dentistry" is your go-to resource for holistic wellness in the dental field. Tune in, and let's embark on this journey where the patient, the practice, and the practitioner experience holistic wellness.

Metamorphosis Coaching, LLC 2024
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • What Happens When the Practice Owns You
    Apr 15 2026

    In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into a powerful and often overlooked reality in dentistry: when the practice starts to own the dentist.

    Drawing from their own experiences, they unpack how practice ownership, while often seen as the ultimate goal, can quietly lead to burnout, blurred personal boundaries, and a loss of identity outside of dentistry. The conversation goes beyond awareness and into action, offering practical strategies for reclaiming control.

    They explore how to identify your primary stressors, separate your self-worth from your production or practice performance, and establish clear boundaries with both your team and your family. The episode also highlights the importance of building systems that support you, rather than relying on constant personal effort.

    On the tactical side, they break down tools like the Eisenhower Matrix for prioritizing what actually matters, using AI and automation to reduce cognitive load, and performing time audits to uncover where your hours are really going each day. These insights help dentists move from reactive to intentional in how they run their practice and their lives.

    The key message is that meaningful change does not happen overnight. It takes effort, awareness, and a willingness to take small, consistent steps forward. Most importantly, you do not have to figure it out alone. Seeking support, learning from others, and leveraging available resources can make all the difference.

    This episode is a must listen for any dentist who feels like they have lost control of their time, energy, or purpose and is ready to take it back.

    For more info or to join their live CE course, go to www.wellnessindentistry.com

    Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0

    If you’d like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He’s a licensed agent and happy to connect with you.

    Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

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    32 mins
  • You Don’t Need More Motivation. You Need Better Systems
    Apr 8 2026

    In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson explore a powerful shift in thinking for dental practice owners: stop relying on motivation and start building systems.

    Motivation fluctuates. Energy fluctuates. Even culture fluctuates. Systems do not.

    The conversation dives into how understanding rewards and long-term outcomes creates intrinsic motivation to establish structure. Using examples such as exercise routines, employee handbooks, and morning huddles, they demonstrate how clear systems reduce stress, improve efficiency, and eliminate unnecessary friction in a practice.

    They also discuss the importance of regularly reassessing systems. What worked last year may not work today. Strong leaders continually refine processes to produce predictable results.

    Ultimately, this episode challenges dentists to move away from individual heroics and toward collaborative systems thinking. When the right systems are in place, the entire team performs better, stress decreases, and the practice becomes more stable and sustainable.

    For more info or to join their live CE course, go to www.wellnessindentistry.com

    Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0

    If you’d like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He’s a licensed agent and happy to connect with you.

    Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

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    23 mins
  • The Silent Stressors Dental Professionals Don’t Talk About
    Apr 1 2026

    In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the silent stressors quietly eroding dental practices across the country. From inefficient scheduling and constant interruptions to unresolved staff tension and unclear expectations, many of the biggest stress drivers in dentistry aren’t dramatic crises. They’re small, persistent friction points that compound over time.

    The conversation explores how unclear communication, lack of structure, and unspoken assumptions create unnecessary pressure for both doctors and teams. Dr. Mendelson shares personal stories and practical strategies for reducing stress, including delegation, schedule redesign, and implementing consistent team check-ins.

    They also challenge dentists to examine their own limiting beliefs around leadership, control, and practice management. Often the stress we experience is not just operational, but internal.

    This episode is a practical guide for any dental professional who feels overwhelmed, stretched thin, or stuck in reactive mode. If you want a calmer, more predictable practice and a healthier work-life balance, this conversation will give you a starting point.

    For more info or to join their live CE course, go to www.wellnessindentistry.com

    Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0If you’d like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He’s a licensed agent and happy to connect with you.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

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    33 mins
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