Showing titles in Health, Lifestyle & Relationships

Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….

Think this might not work for you? Here’s why this book is different. Unlike generic advice that’s out of touch, Unlocking Social Skills for Teens is crafted with genuine empathy and understanding of the challenges you face. The practical exercises are simple, engaging, and fit right into your busy lifestyle.

Siete minutos después de la medianoche, Conor despierta y se encuentra un monstruo en la ventana. Pero no es el monstruo que él esperaba, el de la pesadilla que tiene casi todas las noches desde que su madre empezó el arduo e incansable tratamiento. No, este monstruo es algo diferente, antiguo... Y quiere lo más peligroso de todo: la verdad.

Omar Sharif grew up in London surrounded by gangs with fierce loyalties. Carrying a knife offered him protection; belonging; family. But after three of his friends were murdered, Omar sought to change his life. He is now a Pride of Britain Award winner and coach who inspires teens and young people with his story, helping them grow self-belief, resist peer pressure and reach their potential.

This book is for every past, present, and future high school or college student and graduate, as we all go through school but still have so many unanswered questions about life beyond the classroom! Listeners will no longer be blindly led into the unknown as they learn how to properly leverage school and other environmental resources to achieve true education. Too often, the words "school" & "education" are used synonymously, and this causes massive confusion.

This comprehensive guide is designed to empower your teenager with the financial knowledge they need to make wise money decisions, setting them up for a promising, debt-free future. Mastering Personal Finance for Teens offers a balance of instructive information, relatable examples, and actionable steps that resonate with the younger generation.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways. 

Today’s teens face more challenges than ever. While they’re busy with school and social media, who’s teaching them how to budget money, prepare meals, plan a career, or handle real-life responsibilities? Ultimate Life Skills for Teens is a practical, engaging guide designed to help teens build confidence, independence, and essential real-world skills.

If you envision financial freedom in your future but can't escape the swirling black hole of economic confusion, remain calm… The blueprints for your escape pod have been drawn up. Are you a young adult teetering on the precipice of financial responsibility and independence, and you have no clue where to start? You are not alone. Here's the unfortunate truth: our education system doesn’t always equip us with the skills to navigate personal finance confidently. This lack of financial education often results in unnecessary debt, stress, and confusion.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

"Les neurones, ils s'usent et meurent vachement plus vite si on s'en sert pas. Bah ouais. Le cerveau, c'est comme un muscle. Si tu fous rien, tu deviens con. Alors, faut l'entraîner. Et pour pouvoir s'en servir correctement, 1) faut lui ôter tout ce qui l'obstrue (tout ce qu'on a évoqué avant et qui NE SERT A RIEN), et 2) faut le stimuler.

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.

Includes an audiobook-exclusive bonus chapter called “The Vibes You Feel”! In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith...

A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.

Unlock your pathway to financial freedom with this essential guide! Dive into the world of money management and embark on a journey to independence, wealth, and achieving your dreams. Struggling with financial concepts like budgeting, saving, and managing money? You're not alone. This book is your beacon of hope, cutting through the fog with practical advice and insider tips to elevate your financial understanding.

Are you ready to unlock your full potential? The Glow Up Collection combines Glow Up! and Glow Up 2—two transformative books filled with practical wisdom and exercises designed to guide you on your journey to self-love, inner peace, and personal growth.

Have you been feeling like you're trying to navigate a minefield of awkwardness, anxiety and stress? I took years of personal experience and stories from other teens to create this guidebook to give you the tools to succeed and overcome these feelings.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Are you fed up with parents nagging you about the mess in your bedroom? Are you sick and tired of being reminded that your feet smell and your armpits pong? Does it bug you when they keep telling you to have a shower or get off your phone? If you are going through those frustrating teenage years, this audiobook is all you need. Having to deal with so much pressure, anxiety, and stress can often feel overwhelming and no one seems to have the answers that you are looking for.