Showing titles in Health, Lifestyle & Relationships
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- By: Arden Rose
- Narrated by: Arden Rose
- Length: 3 hrs and 4 mins
- Unabridged
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Overall55
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Performance46
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Story45
For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting perfect for budding adults, failing adults, and eaters of microwave mug brownies Arden tells you how to survive your...
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My absolutely favourite book
- By wiktoria on 27-04-17
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- Narrated by: Arden Rose
- Length: 3 hrs and 4 mins
- Release date: 28-03-17
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen Mental Health
- Survive Your Mood, Survive Your Emotion
- By: Emily Grace
- Narrated by: Laura Veilleux
- Length: 3 hrs and 58 mins
- Unabridged
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Overall5
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Performance5
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Story5
Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.
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Worth Listening to Together
- By Theodore Faison on 09-04-25
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Teen Mental Health
- Survive Your Mood, Survive Your Emotion
- Narrated by: Laura Veilleux
- Length: 3 hrs and 58 mins
- Release date: 09-12-24
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your Anxious Brain for Teens
- Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
- By: Raven D. Hurst
- Narrated by: Dan Levy
- Length: 3 hrs and 11 mins
- Unabridged
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Overall11
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Performance11
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Story11
Are you searching for ways to eliminate anxiety from your life? Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health. It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.
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Very helpful
- By A. A on 01-10-22
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Rewire Your Anxious Brain for Teens
- Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
- Narrated by: Dan Levy
- Length: 3 hrs and 11 mins
- Release date: 04-08-22
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Relief for Teen Boys
- Easy Mindfulness Practices to Reduce Stress, Improve Social Skills, Boost Confidence, Make Friends, and Step Up Your Sports Game
- By: L.A. Murphy
- Narrated by: Ian Grimley
- Length: 2 hrs and 11 mins
- Unabridged
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Overall2
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Performance2
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Story2
Anxiety Relief for Teen Boys gives you real solutions to stop overthinking, ditch the self-doubt, and start living life on your terms. Written for teen guys by someone who gets it, this audiobook isn’t about lectures or clichés—it’s about actionable advice you can actually use.
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Great tips and ideas
- By Jayzee on 11-07-25
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Anxiety Relief for Teen Boys
- Easy Mindfulness Practices to Reduce Stress, Improve Social Skills, Boost Confidence, Make Friends, and Step Up Your Sports Game
- Narrated by: Ian Grimley
- Length: 2 hrs and 11 mins
- Release date: 22-05-25
- Language: English
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£8.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Relief for Teen Girls
- By: Mindful Whimsy Collective
- Narrated by: Brittany Harris
- Length: 2 hrs and 24 mins
- Unabridged
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Overall49
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Performance49
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Story49
Let’s be real—being a teen girl these days is a lot. Between school stress, social media spirals, friendship drama, and those late-night overthinking sessions, anxiety can feel like an uninvited guest who just won’t leave. But here’s the good news: you’ve got this, and this book is here to help.
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Anxiety Relief UNLOCKED
- By Christopher J. Harer on 05-04-25
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Anxiety Relief for Teen Girls
- Narrated by: Brittany Harris
- Length: 2 hrs and 24 mins
- Release date: 18-02-25
- Language: English
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£8.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master CBT and DBT Workbook for Teens
- Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
- By: J.P Hennap
- Narrated by: Brielle Schmidt
- Length: 3 hrs and 54 mins
- Unabridged
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Overall22
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Performance22
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Story22
Unlock Confidence, Emotional Strength & Resilience with Master CBT and DBT Workbook for Teens! Are you a teen struggling with school pressures, friendships, or emotions? Or a parent or educator seeking tools to help teens thrive? You're not alone, and this workbook is here to guide you. What’s Inside?
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super helpful and easy to connect with
- By Melanie B.D.N on 13-07-25
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Master CBT and DBT Workbook for Teens
- Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
- Narrated by: Brielle Schmidt
- Length: 3 hrs and 54 mins
- Release date: 15-05-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills Guidebook for Teens
- Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 43 mins
- Unabridged
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Overall13
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Performance13
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Story13
Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.
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A Lifesaver for Teens and Parents
- By JG on 14-04-25
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DBT Skills Guidebook for Teens
- Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
- Narrated by: Samantha Novak
- Length: 5 hrs and 43 mins
- Release date: 11-11-24
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Unabridged
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Overall24
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Performance24
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Story24
Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!
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DBT UNLOCKED
- By Christopher J. Harer on 03-05-25
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Release date: 19-12-24
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hack Your Life: Teen Money Skills - 10 Secrets to Raise Your Financial IQ
- Create Smart Money Habits Earn Budget Save Invest with Confidence AI Applications to Accelerate Success (HACK YOUR LIFE)
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 28 mins
- Unabridged
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Overall26
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Performance26
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Story26
Master the art of money management as a teen, even if your wallet's current status feels more like "broke" than "boss." Are you feeling lost in a sea of financial jargon, wondering how on earth you can save money when your favorite sneaker drop just hit the market? Do conversations about investments sound as alien to you as a different planet? Are you tired of scrolling through tons of confusing online advice that never seems to stick?
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Money Skills Every Teen Needs, Including Mine!
- By Davey Lorne on 24-06-25
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Hack Your Life: Teen Money Skills - 10 Secrets to Raise Your Financial IQ
- Create Smart Money Habits Earn Budget Save Invest with Confidence AI Applications to Accelerate Success (HACK YOUR LIFE)
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 28 mins
- Release date: 10-06-25
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- By: R Sapphire
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Unabridged
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Overall15
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Performance15
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Story15
This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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A Gift of Knowledge
- By Melanie B.D.N on 13-03-24
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Release date: 06-11-23
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret to Teen Power
- By: Paul Harrington
- Narrated by: Cassidy Lehrman, Ray Santiago
- Length: 3 hrs and 35 mins
- Unabridged
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Overall26
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Performance22
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Story22
The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity...
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The Secret to Teen Power
- Narrated by: Cassidy Lehrman, Ray Santiago
- Length: 3 hrs and 35 mins
- Release date: 08-12-09
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Talk to Me
- How to talk about the things that matter
- By: Munroe Bergdorf
- Narrated by: Mia Juul, Munroe Bergdorf
- Length: 4 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
Change starts with dialogue, and no one knows this better than writer, activist and model, Munroe Bergdorf. While you might think that conversations won’t change lives or shake up the systems, these little acts of defiance have more value than you might realise - whether it's with friends, family, people online or a room full of strangers. Talk To Me gives you the tools to navigate tough discussions; to change people's minds; to accept when you're wrong; and to know when to step away.
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Talk to Me
- How to talk about the things that matter
- Narrated by: Mia Juul, Munroe Bergdorf
- Length: 4 hrs and 48 mins
- Release date: 21-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Unabridged
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Overall25
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Performance25
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Story25
Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
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A Game-Changer for Teens and Families
- By JP on 17-05-25
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Release date: 29-12-23
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Game On: Short Stories for Guys Who Show Up
- Building Teen Confidence by Reading Self Help Books
- By: James Baldwin, Baldwin Publishing
- Narrated by: Timothy Deese
- Length: 1 hr and 6 mins
- Unabridged
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Overall43
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Performance19
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Story19
Growing up as a teen boy today isn’t easy, between school stress, peer pressure, and figuring out who you are. Ever wonder why confidence disappears the moment you face failure? Or why fitting in feels harder than just being yourself? That’s where our life skills for teens book makes a difference! Through 20 short stories, our growth mindset book helps teen boys (and the adults guiding them) turn everyday struggles into lessons of strength, resilience, genuine self-belief, emotional awareness, and a confident mind.
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Real-life strength builder
- By Antonio Saunders on 16-12-25
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Game On: Short Stories for Guys Who Show Up
- Building Teen Confidence by Reading Self Help Books
- Narrated by: Timothy Deese
- Length: 1 hr and 6 mins
- Release date: 31-10-25
- Language: English
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£7.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Life Skills for Teens and Young Adults
- Step-by-Step Tools to Boost Confidence, Crush Your Goals, Master Your Money, and Build a Brighter Future in Just Minutes a Day
- By: Dr. Erlinda Sabili MD FACP
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 49 mins
- Unabridged
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Overall9
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Performance9
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Story9
Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.
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Good Foundation for Real Life
- By Daniel S on 08-04-26
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Real Life Skills for Teens and Young Adults
- Step-by-Step Tools to Boost Confidence, Crush Your Goals, Master Your Money, and Build a Brighter Future in Just Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 49 mins
- Release date: 17-11-25
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When God Writes Your Love Story
- The Ultimate Guide to Guy/Girl Relationships
- By: Eric Ludy, Leslie Ludy
- Narrated by: Eric Ludy, Leslie Ludy
- Length: 5 hrs and 21 mins
- Unabridged
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Overall7
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Performance7
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Story7
This best-selling book has provided the foundation for a whole new way of thinking about relationships among today’s generation. Rather than chasing after temporary relationships, this book challenges listeners to give the “pen” to God and allow him to script their love story in his own perfect time and way.
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When God Writes Your Love Story
- The Ultimate Guide to Guy/Girl Relationships
- Narrated by: Eric Ludy, Leslie Ludy
- Length: 5 hrs and 21 mins
- Release date: 23-05-18
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Overall25
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Performance25
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Story25
Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Unlock your peak performance!
- By Julie Chimen on 31-05-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 09-11-23
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Personal Finance for Teens and Young Adults
- Financial Literacy Skills to Empower Your Future, Crush Your Debt, and Build Smart Money Habits That Instill Lifelong Confidence
- By: Georgia I Lainiotis
- Narrated by: David Turner
- Length: 6 hrs and 39 mins
- Unabridged
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Overall23
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Performance23
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Story23
Get ready to embark on an exhilarating journey to financial mastery with "Personal Finance for Teens and Young Adults." This book isn't just a guide; it's your key to unlocking the secrets of financial success, customized for the dynamic lives of teenagers and young adults. In this audio, you'll discover the thrilling path to financial freedom, armed with the knowledge and strategies to transform your financial reality.
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A valuable resource for young readers
- By RJ on 24-01-24
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Personal Finance for Teens and Young Adults
- Financial Literacy Skills to Empower Your Future, Crush Your Debt, and Build Smart Money Habits That Instill Lifelong Confidence
- Narrated by: David Turner
- Length: 6 hrs and 39 mins
- Release date: 16-12-23
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cutting Yourself on the Inside
- Tips to Identify and Overcome Anorexia Nervosa for Teen Girls
- By: Shannon Michelle
- Narrated by: Layla Fatima
- Length: 3 hrs and 5 mins
- Unabridged
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Overall45
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Performance45
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Story45
This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.
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Informative book
- By saeedeh22 on 09-09-24
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Cutting Yourself on the Inside
- Tips to Identify and Overcome Anorexia Nervosa for Teen Girls
- Narrated by: Layla Fatima
- Length: 3 hrs and 5 mins
- Release date: 19-10-22
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What's the T?
- The no-nonsense guide to all things trans and/or non-binary for teens
- By: Juno Dawson, Soofiya
- Narrated by: Juno Dawson
- Length: 5 hrs and 24 mins
- Unabridged
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Overall33
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Performance32
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Story31
Discover what it means to be a young transgender or non-binary person in the twenty-first century in this frank and funny guide for 14+ teens, from the author of This Book is Gay. In What's the T?, Stonewall ambassador, bestselling trans author and former PSHE teacher Juno Dawson defines a...
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Useful Information
- By Emily Valentine on 24-03-21
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What's the T?
- The no-nonsense guide to all things trans and/or non-binary for teens
- Narrated by: Juno Dawson
- Length: 5 hrs and 24 mins
- Release date: 18-02-21
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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