Showing titles in Alcoholism
-
-
Sober on a Drunk Planet
- Mindset Mastery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall46
-
Performance46
-
Story46
Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.
-
-
a bold, unflinching manifesto
- By John Ross on 06-03-26
-
Sober on a Drunk Planet
- Mindset Mastery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 5
- Length: 4 hrs and 41 mins
- Release date: 12-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sister Maurice
- Narrated by: Sister Maurice, A Bill Friend
- Length: 1 hr and 16 mins
- Release date: 13-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- By: Melissa Rice
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall149
-
Performance141
-
Story140
Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction, and working on mental health and personal development can help recovery.
-
-
Up there with the best addiction/ recovery books.
- By keekz on 09-07-21
-
Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Release date: 25-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Live Naked AF
- A Joyful Approach to Living Alcohol Free
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcohol Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed...
-
Live Naked AF
- A Joyful Approach to Living Alcohol Free
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Release date: 30-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
A Happier Hour
- By: Rebecca Weller
- Narrated by: Rebecca Weller
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall16
-
Performance13
-
Story13
When Rebecca Weller’s pounding, dehydrated head woke her at 3:00 am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a health coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialize, or celebrate - without wine?
-
-
The awareness Becs had for her feelings and behavior.
- By EProducts on 18-05-25
-
A Happier Hour
- Narrated by: Rebecca Weller
- Length: 4 hrs and 57 mins
- Release date: 02-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall406
-
Performance350
-
Story350
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
-
-
Thank you so much
- By Andrew Brown on 18-01-21
-
Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release date: 04-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall1,191
-
Performance1,047
-
Story1,044
The must-listen, hilarious memoir that tells you how to stop drinking and start living Answers questions such as: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? What if my partner still drinks? With a...
-
-
Bit too Fulham for me!
- By H. Thomas on 10-07-19
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- By: Paul Churchill
- Narrated by: Paul Churchill
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall45
-
Performance39
-
Story40
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
-
-
Really worth listening to
- By Anonymous on 25-09-19
-
Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Narrated by: Paul Churchill
- Length: 6 hrs and 57 mins
- Release date: 07-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Tales of Addiction and Inspiration for Recovery
- Twenty True Stories from the Soul (Reflections of America)
- By: Barbara Sinor
- Narrated by: Lisa Negron
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Whether addicted or not, we all have stories to tell. The stories of tragedy and redemption found within Tales of Addiction are not about the well known celebrities you find in the usual tabloids. Rather, these stories are true-grit tales told by people you will never meet but whose words will haunt you for months, years maybe. The author collected the stories for over two years through a "call for stories" she put in journals, workshops and lectures. Interwoven throughout, Barbara and her son share their own story of pain and struggle.
-
Tales of Addiction and Inspiration for Recovery
- Twenty True Stories from the Soul (Reflections of America)
- Narrated by: Lisa Negron
- Length: 7 hrs and 47 mins
- Release date: 12-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sober on a Drunk Planet
- 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall65
-
Performance64
-
Story64
In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.
-
-
Really good, helpful advice
- By Mojo on 08-02-26
-
Sober on a Drunk Planet
- 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 2
- Length: 4 hrs and 8 mins
- Release date: 23-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- By: Kevin O'Hara
- Narrated by: Kevin O'Hara
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall36
-
Performance30
-
Story30
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good,but don't know where to start, this book is for you!
-
-
perfect
- By cud on 07-07-15
-
How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Narrated by: Kevin O'Hara
- Length: 3 hrs and 36 mins
- Release date: 12-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mindful Drinking
- How Cutting Down Can Change Your Life
- By: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall155
-
Performance132
-
Story129
Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
-
-
So relatable!
- By Mark H. on 08-01-18
-
Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Release date: 28-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Accidental Soberista
- Discover the unexpected bliss of an alcohol-free life
- By: Kate Gunn
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall54
-
Performance48
-
Story47
There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.
-
-
The accidental soberista
- By Anonymous on 31-05-21
-
The Accidental Soberista
- Discover the unexpected bliss of an alcohol-free life
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Release date: 02-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Staying Sober Without God
- The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
- By: Jeffrey Munn
- Narrated by: Jeffrey Munn
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Does the "God" part of addiction recovery turn you off of the process? Are you the type of person who prefers a practical, no-nonsense, psychology-based approach to sobriety that is rooted in rational principles and actions? If so, "Staying Sober Without God" has what you're looking for. Staying Sober Without God provides an overview of alcoholism, drug addiction, and behavioral addictions along with a modernized version of the 12 steps referred to as "The Practical 12 Steps".
-
-
brillant
- By Anonymous on 22-04-25
-
Staying Sober Without God
- The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
- Narrated by: Jeffrey Munn
- Length: 4 hrs and 20 mins
- Release date: 06-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall101
-
Performance90
-
Story89
Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises that it does and yet remains unchallenged for such false advertising. A beverage that kills over 63,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol, hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning.
-
-
fabulous
- By Mark on 13-06-22
-
The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Release date: 16-01-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Fastest Way to Stop Drinking... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall482
-
Performance412
-
Story406
The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you...
-
-
Honest and fresh advice
- By Lisa Das on 10-02-17
-
The Fastest Way to Stop Drinking... Guaranteed
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Release date: 22-10-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps
- By: Belle Motley
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall49
-
Performance49
-
Story49
Are you tired of lying and hurting your loved ones? Do you want your family back in your life? Is it starting to seem like you may never be able to beat your addiction? If you or someone you love struggles with substance abuse, you’re not alone.
-
-
Strength Through Change
- By Donald on 07-03-25
-
Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 44 mins
- Release date: 29-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall18
-
Performance15
-
Story15
This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.
-
-
felt like a big advert for this naked mind book
- By suzanne stokes on 24-02-22
-
This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- Narrated by: Annie Grace
- Length: 6 hrs and 20 mins
- Release date: 10-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Episodes
- The Diary of a Recovering Mad Man
- By: Gucci Mane
- Narrated by: Guy Lockard, Gucci Mane
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall5
-
Performance4
-
Story4
Gucci Mane, one of hip-hop’s most iconic figures and a trailblazer in Atlanta’s rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights into his career and life. As one of hip-hop’s legendary figures and an indispensable...
-
-
Great book!
- By Layomi Oladipo on 26-10-25
-
Episodes
- The Diary of a Recovering Mad Man
- Narrated by: Guy Lockard, Gucci Mane
- Length: 5 hrs and 24 mins
- Release date: 14-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- By: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, and others
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, and others
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall9
-
Performance8
-
Story8
Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits so that you can live the life you want and put alcohol in its place.
-
-
Really useful
- By Tiara on 21-02-21
-
How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Club Soda Community
- Length: 5 hrs and 11 mins
- Release date: 26-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-